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12 Lições Sobre A Culpa

12 Lições Sobre A Culpa

Maria Cecile Azambuja

11,08 €
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Editorial:
Clube de Autores - Pensática, Unipessoal
Año de edición:
2023
Materia
Psicología
ISBN:
9786500672121
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12 Lições sobre a culpaé um livro que nos leva a refletir sobre o impacto da culpa em nossas vidas e a descobrir maneiras de viver com mais leveza e auto aceitação. Ele nos ensina a reconhecer e a lidar com as emoções negativas, a perdoar a nós mesmos e aos outros e a abraçar nossa própria humanidade. O livro apresenta uma abordagem compassiva e empática, encorajando-nos a abandonar padrões de pensamentos disfuncionais. Com dicas práticas e exercícios de reflexão, este guia nos ajuda a encontrar paz e felicidade em nossas vidas.

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