Defeat Your Demons - A Practical Guide to Self-Mastery and Inner Strength

Defeat Your Demons - A Practical Guide to Self-Mastery and Inner Strength

Ryan Sibelo

16,19 €
IVA incluido
Disponible
Editorial:
Ryan Sibelo
Año de edición:
2023
Materia
Afirmación personal, motivación y autoestima
ISBN:
9789090376110
16,19 €
IVA incluido
Disponible
Añadir a favoritos

In 'Defeat Your Demons,' Ryan Sibelo bridges the gap between self-help and real-world application. Drawing upon his extensive experience as a recognized empowerment coach and a seasoned martial arts instructor, this book provides invaluable insights that can change the trajectory of your life.The journey to self-mastery is one laden with challenges, but with the right guidance, the path becomes clear. This book is not just about reading; it’s about transformation. Each chapter delves deep into different aspects of personal growth, from confronting childhood trauma to understanding the intricacies of emotional neglect, from navigating manipulative relationships to standing strong against the corporate giants of our time. Sprinkled with riveting case studies, each section is more than just a recount of experiences. They are lessons - profound and deeply personal. These stories, coupled with actionable exercises, equip you to combat and conquer your own demons, making the path to self-mastery accessible and achievable.Beyond the personal challenges, Ryan also touches upon broader concepts that resonate in today’s fast-paced world: the dangers of the comfort trap, the importance of discipline, the power of emotional resilience, and the significance of physical mastery. But what sets 'Defeat Your Demons' apart is its genuine intent. It’s evident in every word that this isn’t just a book; it’s a decade’s worth of passion, dedication, and commitment to helping others find their strength, wrapped up in pages waiting to be turned. Embrace the call to action. Unlock your hidden potential, face down your challenges head-on, and embark on a transformative journey toward self-mastery. With 'Defeat Your Demons' in hand, you’re not just reading-you’re evolving. Dive in and let the transformation begin.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • The Search For Inspiration
    Emily Gowor
    Have You Been Searching? Millions, if not billions, of people from all corners of the globe today are searching. They are searching for meaning and hoping that being alive isn’t a pointless exercise. They are searching for purpose and craving a life that expresses it. They are searching for an existence where they can unlock the potential they know is within them. Their endles...
    Disponible

    22,19 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • The Art of Brave Living
    Diane Cunningham
    Most of us don’t consider our lives or ourselves brave. We go through the day and we live our lives and don’t consider anything about that particularly special. We are who we are.But every time we take a little detour in the path we walk in order to be true to ourselves, we’re being brave. Every time we step out of our comfort zone, we’re being brave. Every time we stare reject...
  • Navigate to Greatness
    Ty Foster
    On May 17, 1987, Ty Foster lost his father when an Iraqi fighter pilot fired two missiles into the USS Stark, killing 37 sailors. The knock on the door for 5-year-old Ty was the beginning of an unraveling that lasted into his 20's. In Navigate to Greatness, Ty Foster traces the arc of his life's journey, the life of a navigator. Using naval terminology, he discusses the...