Inicio > Estilo de vida, deporte y ocio > Cocina/comidas y bebidas, etc. > Cocina sana y con alimentos integrales > Easy and Healthful Mediterranean Cooking
Easy and Healthful Mediterranean Cooking

Easy and Healthful Mediterranean Cooking

Easy and Healthful Mediterranean Cooking

Mary El-Baz

10,49 €
IVA incluido
Disponible
Editorial:
iUniverse
Año de edición:
2005
Materia
Cocina sana y con alimentos integrales
ISBN:
9780595333844
10,49 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

Are you looking for a simple yet savory way to make healthy improvements in your diet? Well, look no further! Easy and Healthful Mediterranean Cooking is a collection of delicious and nutritious recipes to satisfy you and your entire family. With easy to follow steps and easy to find ingredients, you can begin to explore the healthy world of Mediterranean home cooking--from spicy North African sauces to tantalizing Eastern Mediterranean appetizers.From North Africa: Moroccan Mint Tea . Tunisian Carrot Salad . Algerian Green Beans with Almonds . Cauliflower with Algerian Hot Sauce . Moroccan Chicken with Couscous . Couscous and Tomatoes . Sweet Couscous with NutsFrom Southern Europe: French Provençal Vegetable Tart . Ratouille . Mediterranean Chicken Paella . Andalusian Lentil Stew . Black Olive Tapanade . Spanish Frittata . Salad Niçoise . Italian Flatbread . Easy Cappuccino . Dessert IcesFrom the Eastern Mediterranean: Turkish Cheese Polenta . Spinach and Chickpeas . Tabbeouleh . Mediterranean Chopped Salad . Three-Bean Salad . Stuffed Vegetables . Date-filled and Nut-filled Shortbread Cookies . Spinach Phyllo Triangles . Mediterranean Steak SandwichesEasy and Healthful Mediterranean Cooking is your passport to preparing classic meals for yourself, your friends, and your family.

Artículos relacionados

  • GLUTEN-FREE GOURMET REVISED ED
    BETTE HAGMAN
    ...
  • 47 Recetas de Jugos Orgánicos Para la Madre Embarazada
    Joe Correa
    47 Recetas de Jugos Orgánicos Para la Madre Embarazada: Absorba Rápida y Fácilmente Ingredientes de Calidad Que su Cuerpo Necesita Durante el EmbarazoPor Joe Correa CSN El período en el que la familia espera un bebé debería estar repleto de energía positiva y alegría. Sin embargo, este también es el momento para pensar acerca de sus hábitos de estilo de vida y, sobre todo, su d...
    Disponible

    20,69 €

  • 47 Alzheimer's Preventing Juice Recipes
    Joe Correa
    47 Alzheimer’s Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer’s disease without the use of PillsBy Joe Correa CSN Alzheimer's disease is a disease that gradually destroys nerve cells and links between them. The greatest risk factor for this disease comes with age, the majority of people with Alzheimer’s are 65 and older. However, I have to point out that it...
    Disponible

    20,77 €

  • The Kama Sutra Kitchen
    Ashley Apple
    The secret to successful aphrodisiacs is in the alchemy of creating, and this book is designed to increase sensuality to support the proper mood while concocting aphrodisiac recipes. Each section of the book is short and sweet, designed to introduce you to the basic concepts of alchemy and herbal medicine.This is a recipe book for creating aphrodisiac treats that increase sexua...
    Disponible

    21,25 €

  • 47 Organic Juice Recipes for the Pregnant Mother
    Joe Correa
    47 Organic Juice Recipes for the Pregnant Mother: Quickly and Easily Absorb High Quality Ingredients Your Body Needs During PregnancyBy Joe Correa CSNThe period in which a family is expecting a baby should be filled with lots of positive energy and excitement. However, this is also the time to think about your lifestyle habits and most of all, your diet. Every woman faces the s...
    Disponible

    20,51 €

  • Staying Healthy with G6PD Deficiency
    Dale R. Baker
    A one-of-a-kind guide book with tips and recipes to help people and their families minimize the negative effects of G6PD Deficiency. This book includes food and vitamin recommendations to help build red blood cells. It also includes an extensive list of foods and food additives to avoid (which are known to cause oxidative stress). There are instructions on how to make your favo...

Otros libros del autor

  • Transform Your Core
    Mary El-Baz
    Fed up with that belly? Now’s the time to reclaim your shape! With Transform Your Core 6-Week Workbook, you can turn that shapeless waistline into a slimmer, more defined one by following this fitness program designed to jump-start abdominal fat-burning and muscle-building.Mary El-Baz, Ph.D., provides nutrition and fitness steps that guide your weight loss and build calorie-bl...
    Disponible

    11,28 €

  • The Essence of Herbal and Floral Teas
    Mary El-Baz
    Enjoy gourmet tea shop flavors made in your own kitchen! Bring together the aroma of the sweetest flowers, as well as the tastes and health benefits of herbs in your everyday cuisine when you use the brewing and flavoring tips in The Essence of Herbal and Floral Teas. Discover the exquisite taste of herbs and edible flowers used in brewing refreshing, stimulating, or calming be...
    Disponible

    9,65 €

  • Flavoring with Culinary Herbs
    Mary El-Baz
    Add some ’aroma therapy’ to your everyday and special dishes by seasoning with the extraordinary essence of culinary herbs. Whether it’s with pungent rosemary or subtle chervil, your meals are sure to tantalize when you use the cooking and flavoring tips in Flavoring with Culinary Herbs: Tips, Recipes, and Cultivation. Learn which herbs are considered pungent, strongly accented...
    Disponible

    8,49 €

  • Easy and Healthful Mediterranean Cooking
    Mary El-Baz
    Are you looking for a simple yet savory way to make healthy improvements in your diet? Well, look no further! Easy and Healthful Mediterranean Cooking is a collection of delicious and nutritious recipes to satisfy you and your entire family. With easy to follow steps and easy to find ingredients, you can begin to explore the healthy world of Mediterranean home cooking--from spi...
    Disponible

    18,04 €

  • Building a Healthy Lifestyle
    Mary El-Baz
    The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach contains a lot of sensible advice on how you can really change your life to be more physically fit and mentally alert simply by following some basic guidelines for pr...
    Disponible

    18,97 €

  • Building a Healthy Lifestyle
    Mary El-Baz
    The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach contains a lot of sensible advice on how you can really change your life to be more physically fit and mentally alert simply by following some basic guidelines for pr...
    Disponible

    11,35 €