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Letting Go of Your Ex

Letting Go of Your Ex

Cortney S Warren

29,93 €
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Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2023
Materia
Separación y divorcio
ISBN:
9781038730589
29,93 €
IVA incluido
Disponible
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For those struggling with relationship addiction, or 'love addiction,' a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.

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