Inicio > Estilo de vida, deporte y ocio > Cocina/comidas y bebidas, etc. > MEDITERRANEAN DIET FOR BEGINNERS
MEDITERRANEAN DIET FOR BEGINNERS

MEDITERRANEAN DIET FOR BEGINNERS

Andrea Gianakouli

19,97 €
IVA incluido
Disponible
Editorial:
Vaclav Vrbensky
Año de edición:
2019
Materia
Cocina/comidas y bebidas, etc.
ISBN:
9781922320643
19,97 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

The Mediterranean diet has been studied by scientists for many years. All the findings show it is the HEALTHIEST DIET and best lifestyle anywhere in the world. This is because it focuses on eating natural produce, healthy oils, fish and other products that are actually great for you.It is easy to follow this diet if you view it as alifestyleand nota diet. All the meals included in this diet are not only healthy and great for you but also very tasty. This is because there are lots of spices and herbs that are used to add flavor and make the food delicious.Inside you'll find:- What is The Mediterranean Diet?- History of the Mediterranean Diet- Mediterranean Diet: Colors, Taste & Health- Popular Foods Of The Mediterranean Diet- Benefits Of The Mediterranean Diet- Meal Plans For A WeekCombining the Mediterranean diet with regular exercise and family time is the best approach. You will start living your best life ever with lots of great food, delicious fish, an occasional glass of wine and so much more. You will be healthy with lower risks of illnesses as well as a better outlook on life. 3

Artículos relacionados

  • Salmon From Market To Plate
    Maureen C. Berry / Maureen CBerry
    When you want to maintain a sustainable kitchen, the cliché, knowledge is power, is more relevant than ever. When it comes to salmon—with all the choices, catchphrases, and eco-labels—buying salmon can be overwhelming. Seafood advocate and cook Maureen C. Berry shows you how to be a sustainable salmon shopper and conscientious cook with Salmon From Market To Plate when you want...
    Disponible

    19,24 €

  • Chez Nous
    Daria Souvorova
    Chez Nous is meant as a juncture between a journal of our experience and a curated inspiration for the beginning of yours. Each chapter is a different cuisine that we have explore and presented to our guests. Within each culture, you will find three courses and how the meal was organized. You will also find a game plan on how and when to prepare each dish if you would like to r...
    Disponible

    62,26 €

  • Montana Territory Pioneer Recipes & Trivia
    Louise M Shafer
    The ladies of the Jolly Jill's Women's Club learned the early day pioneer methods of living from their grandmothers, mothers, and yes, from experience.  They have gathered wood, cooked on wood stoves, had gardens, preserved fruits and vegetables, butchered livestock and wild game, and had no electricity or running water.  They were not the early pioneers of the frontier...
    Disponible

    11,17 €

  • Cook With Love!
    Journal Jungle Publishing
    Cook With Love! is a recipe journal that you can use to store up to 200 recipes. It also includes a measurement conversions section, a Table of Recipes to keep you organized and has cooking quotes to keep you entertained and inspired while you cook!This blank cookbook features: 200 recipe pages Table of Recipes Measurement Conversion Tables Cooking quotes 8 x 10 inches 6...
  • World Cuisine - My Culinary Journey Around the World Volume 1, Section 6
    Juliette Haegglund
    Cooking and entertaining have always been a passion of mine, and how could they not be, given that I grew up in a home where dinner parties, which took the place of camping trips, were organized by a hostess who was the magna cum laude of her graduating year at Le Cordon Bleu Academy in Paris…My mother…my inspiration – Lady Jane Kobani. Why Paris? That was one of the many place...
    Disponible

    11,25 €

  • Recipe Organizer for the Busy Chef
    Creative Journals
    The Recipe Organizer for the Busy Chef is a scrapbook style Blank Cookbook that holds up to 150+ recipes. Create your own recipes or include recipes from various sources. The style and format inside the book is designed for people who like to keep track of recipes without writing everything down. There is a place for a photo of the recipe, but you can leave this spot blank or s...

Otros libros del autor

  • Mediterranean diet for Beginners
    Andrea Gianakouli
    The Mediterranean diet has been studied by scientists for many years. All the findings show it is the HEALTHIEST DIET and best lifestyle anywhere in the world. This is because it focuses on eating natural produce, healthy oils, fish and other products that are actually great for you.It is easy to follow this diet if you view it as alifestyleand nota diet. All the meals included...
    Disponible

    14,21 €