Mentally Fit

Mentally Fit

Tomekia Manning

22,60 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2022
Materia
Cosméticos, peluquería y belleza
ISBN:
9781387412365
22,60 €
IVA incluido
Disponible
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'Mentally Fit' offers hope, guidance and strategies for improving the mind, body and spirit which are essential to being successful in every area of life. The book is designed to to help others understand their self-worth and follow their dreams using a growth mindset, faith and actions to accomplish the goal. The premise behind 'Mentally Fit' is to offer a holistic approach to wellness to help those who struggle with anxiety, depression and other mental health disorders.

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