Helena Tubridy
Trying to conceive can consume your life... but you can stack the odds in your favour. If you feel stuck in a loop of trying to get pregnant, failed IVF or pregnancy loss, Still Trying To Conceive? reveals the often-overlooked factors shaping fertility outcomes. Through a clear, science-savvy framework and powerful mind-body tools, this book shows how to calm your stress response and navigate treatment to create the optimal physical and mental conditions for conceiving. Read this book to: • Understand why fertility can stall even when you are doing everything ’right’ • Learn how to regulate the stress response that can disrupt reproductive physiology • Discover practical stress management tools drawn from hypnotherapy, trauma-informed therapy and mind-body medicine • Approach IVF and fertility treatment with confidence, knowing the right questions to ask and how to collaborate effectively with your clinic • Break free from the anxiety spiral of conflicting fertility advice and self-blame
