The Lion Diet

The Lion Diet

Larry Jamesonn

10,29 €
IVA incluido
Consulta disponibilidad
Editorial:
Indy Pub
Año de edición:
2023
Materia
Dietas y régimen alimenticio
ISBN:
9798869081513
Añadir a favoritos

People are commonly allergic or intolerant to various types of food. You may know someone who is allergic to specific kinds of seafood or nuts. Some may be intolerant to consuming a certain texture of food. There may be those who have sensitive reactions toward food items that affect their mood, sleeping pattern, or bowel movement. Perhaps, you experience one of these things when served with specific food items. Nutritional research published in 2019 said that an estimated 20% of the worldwide population has various food intolerance, sensitivity, and allergy. There are various ways to discover these types of problems relating to various food types. We’re most familiar with symptoms that show up on the skin, affect breathing, or hurt the digestive system which makes people throw up or experience bowel issues. These symptoms could be dangerous though, so urgent medical attention is needed. One more reliable and safe way to learn about food intolerance, sensitivity, and allergy is by seeking the help of healthcare professionals. They may conduct allergy tests or other types of food tests to determine which food triggers these issues in an individual. One of these, which will be discussed in the following chapters, is called the Elimination Diet. If you are having a hard time sticking to a diet plan that calls for a variety of foods to eat, or are you someone with digestive issues and skin allergies who just can’t seem to find the right diet, then perhaps the Lion Diet is the right diet for you. This diet may sound intimidating, but it’s a type of elimination diet that will help you get rid of food triggers which may be beneficial in improving your overall health. Not only that, the Lion Diet is a straightforward type of elimination diet, meaning, it is easy to follow and does not require complicated meal planning compared to other types of elimination diet.Imagine following a diet that doesn’t require you to go grocery shopping for a ton of ingredients to meet your dietary needs. Sounds too good to be true? Well, the Lion Diet makes it possible.In this beginner’s guide, we will discuss the following topics you need to know about the Lion Diet: Elimination Diet and its principles and other types Lion Diet’s origin and principles The diet’s potential health benefits What foods to eat and eliminate Its pros and cons The cooking method and meat prep for this dietSample recipes and a weekly meal plan A 5-step guide on how to start the Lion Diet Bonus tips on how to successfully stick into the Lion Diet Are you excited to explore the Lion Diet yet? Before we get started, let’s learn first what exactly it is by identifying how the Lion Diet came about by discussing the Elimination Diet. 

Artículos relacionados

  • Hands Off My Food!
    Dr. Sina McCullough
    Americans have stopped being watchdogs over their own food supply. Roughly 100 years ago, with the birth of the FDA, we handed that responsibility over to the government and the food industry. They, in turn, have fundamentally transformed our food supply and it’s making us sick, including our children. Not only are we losing our health to food related illnesses like cancer and ...
    Disponible

    11,29 €

  • The Easy Diet
    Diana Polska
    LOSE UP TO 1 POUND PER DAY THE SCIENTIFICALLY-PROVEN EASY WAYA thoroughly researched book that contains over 700 scientific referencesStarvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it’s not so much what you eat but when you eat it.Recent scientific research shows that restoring the body’...
  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Foods to Promote and Support Health and Healing
    Anna-Maria Vela
    Find out how Anna-Maria’s personal and profound discovery that select foods can improve specific health conditions canhelp you and others. From foods that help in smooth clear skin to foods that help in fertility, boosting libido, snoring and different ailments, it is all in this book. Beware, the contents of this book can lead to a new and amazing you! ...
    Disponible

    26,88 €

Otros libros del autor

  • Hemochromatosis Diet for Beginners
    Larry Jamesonn
    Managing hemochromatosis goes beyond simply understanding the condition; it involves adopting daily habits that help reduce its symptoms and long-term health effects. At the heart of managing this iron overload disorder is diet. What you eat plays a major role in controlling iron levels in the body, but don’t worry - this doesn’t mean sacrificing variety or enjoyment in your me...
    Disponible

    11,28 €

  • Complex Regional Pain Syndrome
    Larry Jamesonn
    Complex regional pain syndrome, often known as CRPS, is an umbrella term used to describe an excessive amount of pain and inflammation that occurs after an injury to an arm or leg. The exact cause of CRPS is unknown, but it is believed to be the result of a malfunction in the nervous system. The condition can develop after any type of injury, including a minor injury such as a ...
    Disponible

    10,59 €

  • High Protein High Fiber Cookbook
    Larry Jamesonn
    Achieving a nutritious diet requires understanding the key elements that contribute to overall wellness. Incorporating high-protein and high-fiber foods into your meals is essential for maintaining a balanced diet, as these foods provide vital nutrients for a healthier lifestyle. High-protein options like lean meats, fish, beans, and legumes support muscle development and repai...
    Disponible

    11,36 €

  • Neurogenesis Diet
    Larry Jamesonn
    Neurogenesis, the process of forming new neurons in the brain, has captured the interest of scientists and health enthusiasts. For decades, it was believed that the brain’s neuron count was fixed by early adulthood, but recent discoveries have debunked this myth. Neurogenesis continues throughout life and can be influenced by various factors, including diet. This guide delves i...
    Disponible

    11,11 €

  • Heart Disease Cookbook
    Larry Jamesonn
    Navigating the path to heart-healthy eating can often seem like walking through a maze-complex and full of uncertainties. Yet, it’s a journey that holds the promise of a healthier, more vibrant life. This guide is crafted to demystify this path, offering a collection of recipes that are as good for your heart as they are for your taste buds. It’s an invitation to transform your...
    Disponible

    10,63 €

  • Benign Prostatic Hypertrophy
    Larry Jamesonn
    Dealing with Benign Prostatic Hyperplasia (BPH) can seem overwhelming. For those afflicted by its uncomfortable symptoms, finding effective ways to manage the condition becomes crucial. Diet plays a key role among the various strategies, significantly affecting the severity of BPH’s impact. This guide is designed to show how wise dietary decisions can markedly improve the quali...
    Disponible

    10,47 €