Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación (8592)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Yoga for Movement Disorders
    Renee Le Verrier
    Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders-...
    Disponible

    18,36 €

  • Psychologie du Quotidien Yoga Holistique et la Realization de Soi
    Lauture Massac
    Ce livre porte sur le yoga holistique des anciens Upanishades. Le Dr. Lauture Massac, egalement connu sous le nom de Yogi Darshan, un maitre de yoga vivant, offre un plan de details pour les debutants et les etudiants avances en yoga pour atteindre un objective rapide desire dans la pratique du yoga.A partir du hatha yoga traditionnel, il revele de nombreux aspects esoteriques ...
    Disponible

    8,42 €

  • Restored!
    Helen Baratta
    The spiritual solution to a physical problem…Restored! is for anyone who struggles with obesity or yo-yo dieting and desires a lifetime win from the battle. The author offers nourishment for the body, mind and spirit in retelling her personal journey, having tried countless weight loss programs—in total, dropping 450 pounds yet always regaining.Nearly beyond hope, Helen’s “2x4 ...
    Disponible

    22,96 €

  • La Dieta de Dios
    Jorge Lozano
    Es hora de que rompamos la miserable barrera nutricional y empecemos a disfrutar de la buena salud y el bienestar que Dios quiere que tengamos. Recuerda lo que dijo el rey Salomóm: “El principio de la sabiduría es el temor de Jehová; Los insensatos desprecian la sabiduría y la enseñanza”. Proverbios 1:7 Todos los caminos de Dios son rutas pavimentadas que te llevarán a salvo ...
    Disponible

    7,94 €

  • Bhakti-yoga
    Ben Yosef Har-Zion David / David Ben Yosef Har-Zion Prabhuji / David Ben Yossef Har-Zion Prabhuji / Prabhuji David Ben Yosef Har-Zion
    Bhakti-yoga es el sendero de la devoción capaz de guiar a todo buscador sincero hacia la autorrealización. Este libro explica la evolución devocional que comienza con una experiencia de un Dios personal y culmina en la unidad del amante y el amado. Con gran lucidez, Prabhuji describe un proceso que diviniza lo terrenal, espiritualiza lo material y transforma los apegos mundanos...
    Disponible

    20,01 €

  • MSPI Life
    Krystal Hart
    MSPI Life: A Guide to No Dairy, No Soy, and No Regrets is nearly two years of research and practice condensed into a handy guide to fit any budget or lifestyle. The author uses her personal experience with MSPI to teach you how to eliminate dairy and soy from your diet in 10 days or less. It is a great option for anyone with a food allergy, health issues, or a desire to lose we...
    Disponible

    12,12 €

  • Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys
    Nina M. Kolbe / Nina MKolbe
    Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to track your progress. Detailed diet information from which type of lettuce is lowest in potassium to which ...
    Disponible

    16,91 €

  • Discover Your Thinner Self
    David Medansky
    Discover Your Thinner Self provides practical, common-sense advice to assist you in your weight loss journey and to overcome the challenges and obstacles preventing you from shedding your unwanted pounds. If you truly desire to get rid of your extra, unhealthy weight, and keep it off, this book is for you. It is written for individuals who want to transform their lives, not jus...
    Disponible

    13,16 €

  • The 3D Diet
    Victoria Rosenthal
    The 3D Diet challenges the established principles of the diet industry and the (so-called) medical experts and blows the lid off the secret of permanent weight loss!  A witty, empathetic, MUST HAVE book for every single person who has tried every diet there is and still failed to lose weight and keep it off.  With more than 65% of the population suffering from obesity, this boo...
    Disponible

    9,09 €

  • 48 Recetas De Comidas Poderosas Que Ayudarán A Controlar Su Presión Sanguínea Alta
    Joe Correa
    48 Recetas De Comidas Poderosas Que Ayudarán A Controlar Su Presión Sanguínea Alta: Una Solución Natural A La Hipertensión Sin Pastillas O Medicamentos Por Joe Correa CSN   La hipertensión o presión sanguínea alta, que muchos especialistas llaman “el asesino silencioso”, es una condición muy comunmente encontrada. Podría no ser identificable por mucho tiempo, pero a largo pl...
    Disponible

    20,21 €

  • How to Eat Paleo
    Cynthia Flick Spivey
    This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as “Why shouldn’t I eat legumes?” and, “Can I eat cake?” are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the sci...
    Disponible

    23,74 €

  • To Air is Human
    Joseph Weiss
    To ‘Air' is Human, Everything You Ever Wanted to Know About Intestinal Gas is a uniquely informative, entertaining, and well-illustrated volume. Extensive knowledge about the physiology and science of the digestive process and intestinal gas is clearly explained. It covers everything you ever wanted to know about the fart, burp, and bloat but were too embarrassed to ask. In...
    Disponible

    25,22 €

  • Help Yourself To Seconds
    Michelle Vodrazka
    Help Yourself to Seconds is so much more than just a cookbook. It’s a guide to help you fuel your body in the most tangible, healthful, and effective way possible. Learn how easy it can be to cook with healthy, nutrient-dense foods without sacrificing any of the flavour. With over 120 gluten-free, dairy-free and refined sugar-free recipes and beautiful colour photographs you wi...
    Disponible

    36,29 €

  • The Ageless Diet
    Tania Van Pelt
    This book is your guide to optimum health, wellness, and a revitalized you. Life doesn’t end at 30, 40, 50, 60, or 70; it begins when you embrace your innate carelessness. There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, along with careful research, Tania Van Pel...
    Disponible

    17,06 €

  • Fundamental Iron Skills
    Dale Dugas
    Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a safe, step-by-step manner. This is the first book to cover all aspects of iron skills training in one volume, including solo training and the use of auxiliary training equipment and he...
    Disponible

    22,51 €

  • Clean Eating
    Amy Zulpa
    'Clean Eating: A Guide to Health and Wellness' is a book that focuses on what the lifestyle of clean eating entails, what the long term benefits are, and how an individual can make the transition to the diet. It may be a bit challenging for many to understand, as they choose to eat without paying attention to labels or making note of whether or not the fruits and vegetables the...
    Disponible

    10,69 €

  • Helping Ourselves
    Daverick Leggett
    Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assis...
    Disponible

    19,71 €

  • Show Your Food Who's Boss
    Mary Lou Caskey
    You Can Show Your Food Who's Boss Have you ever felt deprived, discouraged or defeated while trying to lose weight? Are you tired of yo-yo dieting? Author Mary Lou Caskey personally understands the struggle. In Show Your Food Who's Boss, she will help you: • Find solutions that fit you RIGHT NOW! • Replace self-doubt with hope for creating lasting change. • Avoid the pitfalls...
    Disponible

    9,57 €

  • Juicing Recipes for Weight Loss
    Alston Valerie
    Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don’t love the taste of these foods....
    Disponible

    11,38 €

  • 30-Day Ketogenic Vegan Meal Plan
    Eva Hammond
    Lose Weight Fast with this customizable 30-Day Ketogenic Vegan Meal PlanThis book contains the 30-day meal plan including its recipes found in ‘The Low Carb Vegan Cookbook Bundle’.This ketogenic vegan meal plan programs your body to burn fat, and makes it simple to get in shape. Increase your energy levels and inspire your friends to do the same.Become the best version of yours...
    Disponible

    22,40 €

  • B180 Basketball Fundamental Skills Program
    David Smith
    DEVELOP YOUR PLAYERS NOW!Are you tired of 'thinking about' improving your player’s or team’s basketball skill level, even promising to spend more time on it during practices, but never making it happen? Are you tired of finding and using the same boring drills to teach your clients?Are you looking for a basketball skills training program that will take you from wasting time sea...
    Disponible

    34,84 €

  • Energy
    Ace McCloud
    Do you drag through the day? Do you wonder how good things could be if you just had more energy?Whether you want to (1) stay alert and focused while you work, (2) have more energy to exercise and enjoy life, or (3) just start feeling great again, this book will teach you everything you need to know.Are endless cups of coffee and other sources of caffeine the only way to stay al...
    Disponible

    18,75 €

  • 50 Jugos Para Adelgazar
    Joseph Correa
    “50 jugos para adelgazar” te ayudará a perder peso de forma natural y eficiente. Éstos no deben reemplazar a las comidas, pero deben complementarlas naturalmente día a día.Estar demasiado ocupado para comer bien, a veces puede convertirse en un problema y es por ello que este libro te ahorrará tiempo ayudándote a nutrir tu cuerpo para lograr las metas que deseas.Este libro te a...
    Disponible

    26,02 €

  • 40 Weight Loss Recipes for a Busy Lifestyle
    Joseph Correa
    40 Weight Loss Recipes for a Busy Lifestyle will help you lose weight naturally and efficiently. Knowing what to eat and when will make all the difference in the world. If you haven’t been successful in the past with losing that unwanted fat, now is your chance to make that change. Read this book and start living the life you deserve. The calendar and meal recipes are easy to f...
    Disponible

    23,83 €

  • AirVeda
    Joseph Weiss
    AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of digestive health and wellness. New information about the critical role of genomics, epigenetics, the gut microbiome, and the gut-brain-microbiome-diet axis are opening new avenues to optimal whole body health and wellness. An appreciation of the ancient wisdom of Ayurve...
    Disponible

    47,39 €

  • Sugar Detox Diet for Beginners (Lose Weight, Increase Your Energy and Look Younger)
    Brittany Samons
    The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to be one of the major causes of various medical problems and not just diabetes. Sugar and not fat is responsible for weight gain and of course all the illnesses that stem from being overweight or obes...
    Disponible

    11,13 €

  • Balance for Busy Moms - Cook Your Way to Health
    Heather Eden
    ’Balance for Busy Moms - Cook Your Way to Health’ is the sequel to ’Balance for Busy Moms - A Stress-free Guide to Tranquility’. Once mom reads the first book, which is jammed packed full of loving advice to help her find her bliss, she will naturally want to learn the ins and outs of how to prepare healthy foods, and become a kitchen goddess. Read through stories of transforma...
    Disponible

    26,25 €

  • Lean Diet
    Tanya Frieden
    Lean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so many problems with heath. Dieting is the best way to both lose weight and maintai...
    Disponible

    7,92 €

  • Kidney Health Gourmet Diet Guide & Cookbook
    Nina Kolbe
    Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with ki...
    Disponible

    17,41 €

  • Yoga for Beginners
    Darren Williams
    : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then 'Yoga For Beginners: All You Need To Know About Yoga' is the perfect text for you. The text not only explains what yoga is but goes into the many ways that it can help heal the mind and soul. The author also highlights the fact that yoga can be practiced by any age ...
    Disponible

    6,34 €


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