Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación (8592)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Gentle Eating
    Mary Ehemann / Stephen Arterburn / Vivian PH.D. Lamphear / Vivian PH.DLamphear
    A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic 'quick-fix' weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers’ lives from the inside out and gives long-term results. ...
    Disponible

    20,92 €

  • ExTension
    Sam Dworkis
    The gentle yet rigorous discipline of yoga has been used for thousands of years to condition the body and relax the mind. In adapting this ancient system to the Western body and lifestyle, Sam Dworkis has created ExTension, an easy-to-follow sequence of exercises that will enhance every facet of your physical and emotional fitness without injury. Practiced slowly, the ExTension...
    Disponible

    19,43 €

  • High Road to Health
    Lindsay Wagner
    ...
    Disponible

    22,80 €

  • Healing for the Age of Enlightenment
    Stanley Burroughs
    Discover the complete works of Stanley Burroughs. Developed through a lifetime of practice and teaching . His complete system when properly utilized is to promote health and well being. There are three parts to this book. THE MASTER CLEANSER - The most effective cleansing and weight loss available. It is simple and inexpensive and can be used by anyone. VITA-FLEX- A pressure po...
    Disponible

    16,22 €

  • History and Hunger in West Africa
    Laura Bigman
    ...
    Disponible

    122,11 €

  • A Basic Middle Eastern Desert Survival Guide
    Linda Runyon
    This concise yet powerful field guide book contains maps and an introduction specific to the Middle East. Included are plant identification, simple but flavorful recipes, and food additives named in Arabic and Kurdish dialect. But most importantly, it contains invaluable plant identification for that area, so that feeding the world nutritionally becomes a simple matter of tha...
    Disponible

    8,92 €

  • The Exercise Exchange Program
    James M. Rippe / James MRippe
    'The Exercise Exchange Program' is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It’s a proven and flexible alternative that adds variety and interest to your current plan, or helps you create one of your own. Dr. James M. Rippe, author of the bestselling 'Rockport Walking Program', has developed an innovative...
    Disponible

    21,48 €

  • Yoga And Your Heart
    Dr. Datey / DrDatey / DrGharote / Pavri
    This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : th...
    Disponible

    17,44 €

  • Taking the Fear out of Eating
    Charlette Gallagher / John Allred
    ...
    Disponible

    55,32 €

  • Taking the Fear Out of Eating
    Charlette R. Gallagher / Charlette RGallagher / John Allred
    ...
    Disponible

    149,88 €

  • Physical Activity and Health
    Norgan
    ...
    Disponible

    206,66 €

  • The Fast-Food Diet
    Mary Donkersloot
    This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program. ...
    Disponible

    20,54 €

  • Cross-Training
    Gordon Bakoulis Bloch
    If you participate in more than one sport or fitness activity--whether it’s golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather condit...
    Disponible

    19,32 €

  • Beyond Cellulite
    Nicole Ronsard
    ...
    Disponible

    14,11 €

  • The New American Diet System
    Sonja L. Connor / Sonja LConnor / William E. Connor / William EConnor
    In their breakthrough book, The New American Diet, the Connors developed a low-fat, low-cholesterol diet that dramatically reduces the risk of heart disease, cancer, stroke, and high blood pressure. Now, the overwhelming amount of products and information about cholesterol can be confusing.The New American Diet System takes us to the next step, providing a unique system that si...
    Disponible

    38,67 €

  • One Meal at a Time
    Martin Katahn
    ...
    Disponible

    20,57 €

  • Poisons in Your Food
    Ruth Winter
    From the author ofA Dictionary of Food Additives and Cancer-Causing Agents, here is a brand new addition of the ground-breaking book from Crown. All the latest findings about dangerous foods and what consumers can do to protect themselves and their families is included in this helpful guide. ...
    Disponible

    17,66 €

  • Natural Healing
    Jack Soltanoff
    BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY!Wouldn’t you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it can be done. His unique, holistic health program, which exploits the body’s own defense systems, has enhanced the lives...
    Disponible

    23,39 €

  • Mind Food and Smart Pills
    Ross Pelton
    Scientists now believe that the limits of our intelligence are not rigidly set in our brains at conception or birth, but that intelligence can be developed. This accessible book shows how to use antioxidants and nutritional supplements to increase mental alertness and preserve memory. 10 illustrations. ...
    Disponible

    17,64 €

  • Amino Revolution
    Meirion Jones / Robert Erdmann
    ...
    Disponible

    16,40 €

  • Still Hungry After All These Years
    Ardith Maney
    ...
    Disponible

    121,84 €

  • Advances in Plant Nutrition
    ...
    Disponible

    121,60 €

  • Food and Nutrition in the Middle East, 1970-1986
    Gail Harrison / Mary Mohs / Osman M. Galal / Osman MGalal
    ...
    Disponible

    89,04 €

  • Caring for the Healing Heart
    Eleanor Cousins
    ...
    Disponible

    14,98 €

  • Progress for Food or Food for Progress?
    Folke Dovring
    ...
    Disponible

    121,22 €

  • The Rotation Diet Cookbook
    Martin Katahn / Terri Katahn
    ...
    Disponible

    21,87 €

  • The Complete Guide to Health and Nutrition
    Gary Null
    ...
    Disponible

    24,14 €

  • Advances in Plant Nutrition
    P. B. Tinker / PBTinker
    ...
    Disponible

    121,23 €

  • Jane Brody’s Good Food Book
    Jane Brody
    ...
    Disponible

    34,20 €

  • Hand and Foot Reflexology
    Kevin Kunz
    ...
    Disponible

    22,30 €


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