Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación (8592)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Maintaining Health
    Rasmus L. Alsaker
    Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these subjects been as numerous as they are today. Most of the information is so general, vague and indefinite that only a few have the time and patience to read the thousands of pages necessary to learn what to do to keep well. The truth is to be found in the archive...
    Disponible

    14,31 €

  • Good Food, Good Mood
    Tina M. Kuiper
    The ultimate coobook to using the power of healthy food to improve your mood, energy and mental wellbeing, with over 300 specially selected recipes. Contents: Salads and Salads Dressings, Fresh Fruits and Compote Mehlspeise - Flour Foods Noodles Cereals Best Recipes with Eggs Best Recipes with Cheese Bread ...
    Disponible

    11,62 €

  • Maintaining Health
    Rasmus Larssen Alsaker
    Health is the most valuable of all possessions, for with health one can attain anything else within reason. A few of the great people of the world have been sickly, but it takes men and women sound in body and mind to do the important work. Healthy men and women are a nation’s most valuable asset. It is natural to be healthy, but we have wandered so far astray that disease is t...
    Disponible

    23,73 €

  • The Complete Diet Cookbook
    Fried Editor
    Think going keto is impossible? Think again.In our book you will find most popular recipes in the world due to its ability to melt away fat, boost energy levels, and sharpen your focus.This super easy and healthy ketogenic cookbook can help you.Losing weight and being healthy the keto-way has never been easier or more delicious thanks to this Cookbook for Beginners. What’s insi...
    Disponible

    26,56 €

  • Training and Nutrition Program - Secrets For The Perfect Body
    Sorens Books
    To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness.This book will do that!  Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. Th...
    Disponible

    10,99 €

  • The No Breakfast Plan and the Fasting-Cure
    Edward Hooker Dewey
    This volume is a history, or a story, of an evolution in the professional care of the sick. It begins in inexperience and in a haze of medical superstition, and ends with a faith that Nature is the all in all in the cure of disease. The hygiene unfolded is both original and revolutionary: its practicality is of the largest, and its physiology beyond any possible question. The r...
    Disponible

    14,31 €

  • Nature Cure
    Henry Lindlahr
    The present volume and others of the 'Nature Cure Series' which are to follow are an attempt to answer Mr. Louden’s inquiry and to formulate and elucidate the fundamental laws of health, disease and cure for which he and many others have been vainly seeking. Who among you at some time or another, has not thought and felt like Mr. Louden and in doubt and perplexity voiced Pilate...
    Disponible

    17,05 €

  • Burn Calories Easy and Smart
    Agnes J. Kroll
    Burn Calories Easy and Smart is the new bible of fat loss!No matter where you are now it will help you get your dream body. How?  By using the secrets of the leanest people in the world.We explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if yo...
    Disponible

    8,88 €

  • Rejuvelhecer
    Carlos Araujo Carujo
    Vivemos em tempos de expectativa de vida elevada, de promessas de longevidade saudável.Esta obra aponta práticas prioritárias para chegar à vasta idade, perfeitamente saudável e sem limitações físicas ou psíquicas.O Autor quer lhe dar sua visão, como estudioso de Naturologia e compartilhar experiências de seu próprio corpo com suas histórias, muitas delas sigilosas. Ele conta, ...
    Disponible

    12,41 €

  • Envelhescência
    Carlos Araujo Carujo
    A Envelhescência possui os significados de toda uma vida. Com o avanço das ciências biológicas, não existem mais reféns da cronologia. Constata-se isto quando vemos idoso de 80 anos desempenhando tarefas de pessoas dezenas de anos mais jovens.O aumento da expectativa de vida do brasileiro em 1950 era de 33 anos, no ano 2000 passou a ser 78 anos. Estima-se que, com o acúmulo de ...
    Disponible

    10,86 €

  • Superfoods RX
    Kathy Matthews / Steven G Pratt / Steven G. Pratt / Steven GPratt
    The super-bestselling book that’s enhancing Americans’ healthBy eating the fourteen SuperFoods highlighted in Dr. Steven Pratt’s instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseasesBeans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights bir...
    Disponible

    16,11 €

  • Em Defesa Do Jejum
    Danilo Balu
    E se tudo o que você acha que sabe sobre jejum for um grande equívoco? E se te mostrassem, baseado em evidências sólidas e rigoroso controle, que esta prática milenar tem benefícios nunca trazidos ao público de forma clara, didática e objetiva?O jejum tem sido praticado por nossa espécie desde os primórdios. Seja por falta de opção, seja por uma busca voluntária por seus benefí...
    Disponible

    17,33 €

  • Aux Origines de la Prise de Poids
    Julien Arnaud
    Cette exploration captivante s’immerge dans l’histoire de l’alimentation humaine, révélant les enchevêtrements entre les régimes alimentaires préhistoriques et les influences modernes sur notre poids. À travers les ères géologiques, des premiers hominidés aux Homo contemporains, chaque chapitre révèle les indices laissés dans les stries dentaires, la composition chimique des os...
    Disponible

    11,12 €

  • Vegetable Diet
    William A. Alcott
    The following volume embraces the testimony, direct or indirect, of more than a HUNDRED individuals-besides that of societies and communities-on the subject of vegetable diet. Most of this one hundred persons are, or were, persons of considerable distinction in society; and more than FIFTY of them were either medical men, or such as have made physiology, hygiene, anatomy, patho...
    Disponible

    16,10 €

  • How to Boost Your Metabolism
    Fried Editor
    Pretty much everyone wants to lose weight successfully, however, it is necessary to pay attention to the metabolic process to ensure that the weight loss process doesn’t have to be harder than it already is. You certainly want to have your metabolism on your side. Metabolism is the process of conversion of foods you consume into energy which is used by your body for many diff...
    Disponible

    8,58 €

  • The Fasting-Cure
    E. H. Dewey
    This volume is a history, or a story, of an evolution in the professional care of the sick. It begins in inexperience and in a haze of medical superstition, and ends with a faith that Nature is the all in all in the cure of disease. The hygiene unfolded is both original and revolutionary: its practicality is of the largest, and its physiology beyond any possible question. The r...
    Disponible

    10,70 €

  • Weight Loss Recipes That Work
    Sorens Books
    Make weight loss more manageable with quick and easy recipesCreate a truly sustainable weight-loss plan with great meals that don’t take a ton of time or effort to prepare. From breakfasts to dinners and desserts, this book helps you cook and provides guidance for changing the way you look at food and weight loss.This weight-loss cookbook features:·        Tools to maximize kit...
    Disponible

    9,55 €

  • Training and Nutrition Secrets - Build Muscle and Burn Fat Easily
    Sorens Books
    Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?Something that’s easy to follow and maintain, and doesn’t ban all your favour...
    Disponible

    11,06 €

  • Transform your Body in 30 Days
    Sorens Books
    Are you ready to let go of your past and shape your future? Your transformation starts here. ·        How would it feel to never worry about dieting again?·        How would it feel to get into the shape of your life, and stay there forever?·        How would it feel to be in control, confident and focused in everything you do? There’s no better feeling. This book gives you t...
    Disponible

    10,52 €

  • Oral
    Jessica Lederhausen
    Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths.No matter where readers are on their health journey, 'Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth' will provide new insights about the oral-systemic connection, and actionable steps for feeling ...
    Disponible

    17,54 €

  • Appelazijn helpt
    Nirala Zuurbier
    Appelazijn is een krachtig natuurlijk middel dat al sinds jaar en dag wordt gewaardeerd om zijn talloze gezondheidsvoordelen. Of je nu last hebt van maagzuur, hoofdpijn, eczeem, hooikoorts of slapeloosheid, appelazijn kan je helpen en ondersteunen.In dit boek leer je hoe je appelazijn kunt inzetten om je gezondheid te bevorderen, je energie te boosten en je weerstand te verhoge...
    Disponible

    9,11 €

  • El Tejido Invisible
    Dr. Su Yu-Chang
    Este es un libro de Kung Fu, El Arte del Movimiento, que es también el Arte de la Relajación Completa.Desde monasterios legendarios, desde lujosos alcázares de guardias de corps de emperadores chinos, el maestro Su Yu Chang nos trae, bajo la forma de Tai Chi Chuan, la esencia del Kung Fu aplicado.En ese arte milenario que sintetiza de manera práctica los grandes pilares de la f...
    Disponible

    35,00 €

  • Muito Além Das Dietas
    Evandro Borges
    Queridos leitores e leitoras, O livro Muito Além das Dietas é fruto de quase uma década de pesquisas e observações clínicas.Estamos vivendo na era do Alto Rendimento, do Alto Desempenho, do Sucesso Rápido e das Fast-Diets. Motivação ou Pressão? Punição ou Adaptação?Da mesma forma que nos sentimos atraídos por dietas rápidas, também nos sentimos atraídos por comida rápida. E o p...
    Disponible

    16,31 €

  • How to live Healthy & Long Life With Simple Fruits. Veggies, Nuts, Herbs & Spices
    Nancy Jacobsim PhD) (
    How To Live Healthy and Long Life with Simple Fruits, Vegetables, Nuts, Herbs & Spices: An Easy & Complete Guide to Effectively Improve Your Nutrition, Fitness & Longevity.In the world of constant admonitions by Physicians to eat this and not that, it’s hard to know what we are supposed to be putting into our mouths. Science flip-flops, experts disagree and food companies get c...
    Disponible

    21,32 €

  • The Nourished Sprout
    Anise Thorogood
    The Nourished Sprout - your ultimate guide to optimizing your health during these monumental nine months and beyond! The journey of pregnancy is a miraculous and transformative time in a woman’s life. From bump to babe, this cookbook aims to nourish every aspect of your journey with therapeutic, pregnancy-specific ingredients. Whether you’re experiencing first trimester nausea,...
    Disponible

    33,75 €

  • I Reversed My Diabetes
    Tabish Gill
    Embark on a transformative journey with 'I Reversed My Diabetes - HAPPINESS for Prediabetes, Diabetes, and Obesity,' where author Tabish Gill, a seasoned nurse with expertise in health research, shares his personal victory over diabetes. This book isn’t just a narrative of recovery; it’s a comprehensive guide infused with the innovative HAPPINESS formula, designed to empower yo...
    Disponible

    17,73 €

  • The Essential Keto Diet Cookbook for Beginners
    Brenda Rodriquez
    Ignite Your Keto Journey with Flavor and Ease! Are you ready to transform your lifestyle with a delicious and effortless approach to the keto diet? Looking to unleash your inner chef while fueling your body and mind? Discover ’The Essential Keto Diet Cookbook for Beginners’:This comprehensive cookbook is tailored for beginners, offering a tantalizing array of low-carb recipes t...
    Disponible

    20,55 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    102,08 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    94,17 €

  • Planning A Wedding On A Limited Budget And Top Tips For The Ideal Wedding Occasion
    Charlotte Ethan / Ellen Jefferson
    Planning A Wedding On A Limited Budget And Top Tips For The Ideal Wedding Occasion .This is an excellent read for partners who are devoted to each other and determined to overcome the impasse and frustration in their bond situations in which one partner has abandonment concerns while the other requires ample personal space - this typically results in chaos and drama that causes...
    Disponible

    11,65 €


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