Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación (8592)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • Body-Focused Repetitive Behaviors
    Jeffrey Winzant
    Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals’ physical and mental...
    Disponible

    10,68 €

  • Low Oxalate Diet Cookbook
    Brandon Gilta
    1 in every 10 individuals is estimated to have kidney stones once in their life. In the United States alone, the frequency of kidney stones rose from 3.8% in the 1970s to 8.8% in the 2000s. And in 2014, the frequency further increased to 10%. But kidney stone problems are not entirely a new problem.Kidney stone removal is one of the earliest medical procedures recorded in histo...
    Disponible

    9,94 €

  • Time Restricted Eating
    Mary Golanna
    Discover the groundbreaking approach that’s revolutionizing the way we think about eating and weight loss. Time-Restricted Eating (TRE) isn’t just another diet - it’s a lifestyle change that can transform your relationship with food and help you achieve your health goals without the hassle of calorie counting or food group restrictions.Since the BBC documentary by Michael Mosle...
    Disponible

    9,73 €

  • Hypoglycemia Diet
    Jeffrey Winzant
    In 'Nourishing Your Body: A Guide to Managing Hypoglycemia for a Healthier Life,' delve into the intricate relationship between your body and blood sugar levels. Discover the vital role glucose plays as the brain’s favorite fuel, ensuring your mind and body operate at their best.Imagine skipping a meal and feeling the unwelcome embrace of dizziness and grogginess a few hours la...
    Disponible

    9,70 €

  • iFIT- Building Consistent Habits
    Romaine Morgan
    Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with 5 years of experience, I’ve got all the inside secrets to kickstart your fitness journey and make it last. Discover the essentials through engaging chapters like: - ’Why Consistency M...
    Disponible

    17,27 €

  • Weight Wisdom a lighter way of thinking
    Alan Jackson
    Weight Wisdom is probably the most comprehensive weight-management book ever written, with twenty-five years of research and practice distilled into a complete, pragmatic, and reader-friendly resource written by a renowned weight management practitioner.Weight Wisdom understands that no two people are overweight for the same reasons, with each complex back story as unique as ou...
    Disponible

    12,79 €

  • Nourish & Flourish
    Hans-Thomas Richter
    In Nourish & Flourish, Dr. Hans-Thomas Richter nimmt Sie mit auf eine Reise in die Welt des Omega-3s, umschrieben mit den Abenteuergeschichten von Huckleberry Finn auf dem Mississippi. Nourish & Flourish erforscht die wesentlichen Rollen von Omega-3 in unserem Körper, von der Unterstützung der Herzgesundheit bis zur Bekämpfung von Entzündungen und Demenz. Das Buch zeigt auf, da...
    Disponible

    23,60 €

  • Food Poisoning Demystified
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    "Food Poisoning Demystified: Doctor’s Secret Guide" is your comprehensive resource for understanding, preventing, and recovering from food poisoning. Within these pages, you’ll embark on a journey to unravel the mysteries of this common yet often misunderstood condition. From the fundamental concepts of food poisoning, such as its causes and symptoms, to a deep dive into the bi...
    Disponible

    15,75 €

  • Acidity Demystified
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    "Unlock the secrets of acidity with ’Acidity Demystified: Doctor’s Secret Guide.’ Chapter 1 delves into the fundamentals, unraveling the mysteries of acidity, including its causes, symptoms, and various types. Dive into the mechanisms behind acidity and its impact on your well-being.In Chapter 2, discover a holistic approach to preventing acidity through dietary modifications, ...
    Disponible

    18,78 €

  • Régime Rénal
    André Paolin
    ✨✨✨✨✨ Bonus à l’intérieur : 1000 jours de recettes et 56 jours de plan de régime sur mesure pour vous. ✨✨✨✨✨Vous êtes angoissé par votre santé rénale ou celle d’un membre de votre famille?Vous voulez savoir quels sont les aliments que vous pouvez consommer et ceux qu’il vaut mieux éviter?Vous recherchez une alimentation saine pour conjurer la dégradation et la dialyse sans sacr...
    Disponible

    20,03 €

  • ENTZÜNDUNGSHEMMENDE ERNÄHRUNG KOOCHBUCH
    André Paolin
    Haben Sie schon einmal daran gedacht, Lebensmittel als Waffe gegen Entzündungen in Ihrem Körper einzusetzen?Die entzündungshemmende Ernährung wird immer beliebter, und das aus gutem Grund. Eine Ernährung mit natürlichen, nährstoffreichen Lebensmitteln kann dazu beitragen, chronische Entzündungen zu reduzieren, das Immunsystem zu stärken und damit die Gesundheit und das Wohlbefi...
    Disponible

    20,17 €

  • Thonon Diät Kochbuch
    André Paolin
    Ohne Hunger innerhalb kürzester Zeit abnehmen? Was für viele wie ein Märchen klingt, scheint mit der Thonon-Diät Wirklichkeit zu werden. Die neuartige Diät aus dem Kurort Thanon-les-Bains setzt, ähnlich wie die ketogene Diät, auf hochwertige Proteine und wenig Kohlenhydrate. Neben einer eiweißreichen Ernährung wird die Kalorienzufuhr drastisch reduziert und stoffwechselanregend...
    Disponible

    27,23 €

  • Caring for a Loved One with Alzheimer’s or Other Dementia
    Leah Stanley
    -ABOUT THE BOOK: Greater love has no one than this, than to lay down one’s life for his friends. ‑John 15:13If you have a loved one with Alzheimer’s or another type of dementia-or know someone who does-then you need this book. After ten minutes with this book, you will know specific action steps to take to make life better for you and your loved one who has Alzheimer’s or other...
    Disponible

    17,53 €

  • Dietary Guidelines for Americans 2020 - 2025
    U.S. Department of Agriculture
    Dietary Guidelines for Americans, 2020-2025. This edition marks the first time the Guidelines provide recommendations by life stage, from birth through older adulthood. Each stage of life is distinct and has unique needs that affect health and disease risk. Early food preferences influence food and beverage choices later. And the science has evolved to focus on the importance o...
    Disponible

    15,95 €

  • Cómo Acelerar el Metabolismo
    Mondo Nutrizionale
    OLVÍDATE DE LAS DIETAS EXTREMAS Y LAS PRIVACIONES DOLOROSAS, CON ESTE LIBRO APRENDERÁS CÓMO LOGRAR TUS OBJETIVOS DE PÉRDIDA DE PESO DE UNA MANERA SALUDABLE, SOSTENIBLE Y AGRADABLE ¿Es posible alcanzar un físico más tonificado y tener el vientre plano solo a través de las elecciones que tomamos en la mesa? ¡Claro que sí! Es bien sabido que no todos tenemos el mismo ritmo cuando ...
    Disponible

    18,93 €

  • Saiba Por Que Minhas Receitas Para A.a. São Melhores Que Outras Vol. 1
    Miguel Ricardo Camilo
    Cansado de se deparar com comentários insensíveis como: 1.Um pouquinho não faz mal, certo?2.Você tem certeza de que é alérgico?3.Então você basicamente não pode comer nada?Basta! Apresentamos o livro definitivo para alérgicos alimentares:SAIBA POR QUE MINHAS RECEITAS PARA A.A. SÃO MELHORES QUE OUTRAS - Volume 1 , uma obra cuidadosamente criada pelo renomado Chef Miguel Ricardo ...
    Disponible

    8,41 €

  • Kosher Macros
    Kenden Alfond
    The Jewish Food Hero is back with a cookbook like no other, containing an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. ...
    Disponible

    47,88 €

  • Fascinantes Receitas Sem Leite Que Podem Melhorar Sua Vida E Saúde
    Miguel Ricardo Camilo
    Toda vez que inicio a tarefa de escrever um novo livro, tento encontrar maneiras novas e divertidas de apresentá-lo. Mas desta vez eu queria trazer algo mais simples, mas muito importante. Já faz algum tempo que comer saudável deixou de ser sinônimo de comer de uma maneira chata, porque saudável também pode ser delicioso e divertido.Com toques contemporâneos e também sabores ex...
    Disponible

    9,36 €

  • La Cuisine Simple
    Dr. Paul Carton
     Que ton aliment soit ton seul médicament.  - HippocrateEmbarquez pour un passionnant périple vers le bien-être avec La Cuisine Simple de l’éminent Docteur Paul Carton. Dans ce guide abrégé, découvrez le pouvoir transformateur de l’alimentation sur la santé. Du programme de la vitalité à la révélation des erreurs alimentaires courantes, explorez les secrets d’une hygiène alimen...
    Disponible

    12,43 €

  • La Cuisine Simple
    Dr. Paul Carton
     Que ton aliment soit ton seul médicament.  - HippocrateEmbarquez pour un passionnant périple vers le bien-être avec La Cuisine Simple de l’éminent Docteur Paul Carton. Dans ce guide abrégé, découvrez le pouvoir transformateur de l’alimentation sur la santé. Du programme de la vitalité à la révélation des erreurs alimentaires courantes, explorez les secrets d’une hygiène alimen...
    Disponible

    24,14 €

  • Intermittent Fasting for Women in Menopause
    Woods Publishing
    Do you feel lethargic, bloated, or just plain ol’ overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did too, and I’m here to help ease all of your worries. Menopause isn’t easy-I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There’s little information out there abou...
    Disponible

    25,39 €

  • Nourish & Flourish
    Hans-Thomas Richter
    In 'Nourish & Flourish,' Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn’s adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practic...
    Disponible

    18,73 €

  • Papa, I’m Hungry
    True Ju
    Introducing 'Papa, I’m Hungry: 50 Simple Meals Your Child Can Prepare Daily' - a revolutionary cookbook designed to empower young chefs aged 10-16 and provide busy parents with a solution for healthy meals despite their work constraints.This innovative cookbook brings together clear and age-appropriate recipe instructions that enable young chefs to take charge in the kitchen, ...
    Disponible

    34,82 €

  • Always On Your Side-Power of 13
    Paris Heinen
    Are you tired of feeling overwhelmed by conflicting health advice? Do you long for a practical and comprehensive guide that empowers you to take charge of your well-being? Look no further! This book is your comprehensive toolkit, packed with essential information, practical exercises, and valuable insights to help you achieve optimal health and wellness.Timeless wisdom meets mo...
    Disponible

    21,61 €

  • Are You Eating Organic
    Paul Ciaravella
    Paul was born in southern Italy where the weather is warm and fruits and vegetables taste great. Since 1987, Paul has learned all he could about nutrition. He’s mastered foods inside and out and he’s also learned what it takes to have a vibrant body.Too many people are left in the dart when it comes to organic foods. They want to keep their family healthy but are overwhelmed wi...
    Disponible

    19,86 €

  • Gluten-Free Cookbook
    Luna Edwards
    Tired of the same old gluten-free recipes and craving for more variety in your meals?Looking to explore a world of flavors without gluten, but worried about the costs of specialty ingredients?The 'Gluten-Free Cookbook' by Luna Edwards will be your perfect companion. It proves that a gluten-free diet doesn’t mean sacrificing variety or flavorThis cookbook is filled with diverse,...
    Disponible

    31,46 €

  • I Hungry
    Ruth Katz
    I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire ...
    Disponible

    33,83 €

  • I Hungry
    Ruth Katz
    I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire ...
    Disponible

    13,44 €

  • Strength Training For Seniors Over 60
    Ashley McKenna
    Unleash Your Inner Strength and Thrive with 'Strength Training For Seniors Over 60'!Are you ready to embark on a transformative journey that defies age and elevates your physical and mental well-being? Look no further! 'Strength Training For Seniors Over 60' is your ticket to unlocking the true potential of your golden years.Tailored specifically for individuals like you-season...
    Disponible

    91,74 €

  • Strength Training For Seniors Over 60
    Kaisley Mason
    Discover the Fountain of Youth with 'Strength Training for Seniors Over 60' - Embrace Vitality and Thrive!Are you ready to defy the limitations of age and embark on a life-changing journey towards strength, health, and happiness? Look no further! This powerful and empowering book is your key to unlocking the secrets of staying vibrant and strong well into your golden years. 'St...
    Disponible

    90,38 €


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