Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación (8592)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • The Dazzling Dash Delights
    Gazos Trescothik
    The Dazzling Dash Delights: A Unique Cookbook for Deliciously Healthy Eating with the Dash Diet!Are you seeking a way to reduce your blood pressure while still indulging in your favorite foods?Have you considered adopting the DASH diet but feel unsure about how to seamlessly incorporate it into your daily routine?Medicine may not offer a permanent solution for hypertension and ...
    Disponible

    19,36 €

  • Just Keep Moving
    The Mocha Muse
    Just Keep Moving: Weight Loss Planner is your ultimate companion on the journey to achieving your weight loss goals. Packed with comprehensive guidance, practical strategies, and empowering tools, this planner is designed to help you make lasting lifestyle changes and transform your body and mind.In Just Keep Moving, you’ll discover a step-by-step approach to weight loss that g...
    Disponible

    21,26 €

  • Veganbell’s Indian Vegan Cookbook - Hearty and Comforting Recipes for Absolute Beginners
    Neelam Pokhrel
    Restaurant-Style Indian Foods In Your KitchenUnearth the diverse flavors of India, right in your own kitchen, with Veganbell’s Indian Vegan Cookbook. This all-inclusive recipe book serves as a valuable resource for those intrigued by Indian cuisine, striking a unique balance between age-old tradition and modern innovation, crafted to delight both novices and experienced cooks a...
    Disponible

    23,14 €

  • Libro di bordo giornaliero del manicotto gastrico
    Verona Meretti
    Questo libro di bordo vi aiuterà sicuramente a sviluppare abitudini sane per tutta la vita. Questo libro di bordo vi aiuterà a tenere traccia dell’alimentazione quotidiana, delle emozioni, dell’assunzione di vitamine e integratori, delle ore di sonno, dell’assunzione di proteine, del consumo di acqua e molto altro ancora. Questo libro di bordo vi aiuterà nel vostro percorso di ...
    Disponible

    12,16 €

  • Embracing your Age
    Cynthia Olsen
    Have you ever wondered if it’s possible to age gracefully and with better health? Have you been overwhelmed by all the information on the internet? 'Embrace your age' with this book, written specifically to tackle the many facets of aging and health, from mental attitude to physical mobility, to healthy eating and taking charge of your finances. Cynthia goes in depth to answer ...
    Disponible

    18,21 €

  • Mediterranean Diet A Delectable Journey into Healthy Eating
    Jennifer Jennifer Phillips
    Do you want to lose weight quickly and effectively?Do you want to lose weight and reset your metabolism with the Mediterranean Diet? Your customers Will Never Stop to Use this Awesome Cookbook  You are about to discover the best way to implement the Mediterranean diet to lose weight and improve your health! Have you tried many diets to lose weight, but nothing seems to work for...
    Disponible

    23,20 €

  • Eat Stop Eat
    Friedrich Zimmermann
    Wenn Sie wirklich dauerhaft abnehmen, sich in Ihrer Haut wohlfühlen und Ihre allgemeine Gesundheit verbessern wollen, dann sollten Sie dieses Buch unbedingt lesen! Die meisten Menschen versuchen, die richtige Lösung zum Abnehmen zu finden, haben alle möglichen Diäten ausprobiert, sind aber mit diesen Diäten nicht sehr weit gekommen. Warum ist das so? Weil es extrem schwierig is...
    Disponible

    21,34 €

  • Deliciously Mediterranean - A Culinary Journey through Healthy Recipes
    Elisa Elisa Cobb
    'Deliciously Mediterranean: A Culinary Journey through Healthy Recipe' is a book that celebrates the extraordinary benefits of the Mediterranean diet, highlighting its three main advantages: health, taste, and balanced lifestyle. For centuries, the Mediterranean diet has been renowned as one of the healthiest ways to eat. This book will guide you through a variety of delicious ...
    Disponible

    24,04 €

  • Você Come O Que É
    Amanda K. Da Silva
    Quem nunca ouviu a famosa frase do filósofo hipócrates Somos o que comemos? Do ponto de vista biológico, faz sentido. Mas eu inverteria a ordem. Comemos o que somos. Suas experiências e o mundo ao seu redor determinam quem você é. E isso é o que determina aquilo que você come. Todos nós estamos sujeitos a influências ininterruptas nas nossas decisões alimentares e nem se quer n...
    Disponible

    22,35 €

  • Good Health and Meaningful Travel with Dr. Chun
    Dr. John Chun
    If you listen to and stand by the truth, you may end up being alone, but you will never be lonely. Because the truth is with you. Be honest with your body. When your body tells you something, listen and never turn your back. In the meantime, work hard. Be able to go anywhere your mind wants to go, physically and financially. ...
    Disponible

    32,48 €

  • Dear Food, I Love You. I Hate You. Don’t Leave Me! Workbook 2
    Julia Fikse
    The healthy eating Bible study that is changing lives around the globe continues with Workbook 2...Break free (and stay free!) from food strongholds with this groundbreaking healthy eating Bible Study series that readers are raving about. You can stop binge eating, renew your self worth & be encouraged by scripture. Learn how to overcome overeating with God with the Dear Food, ...
    Disponible

    16,13 €

  • DIETA ALCALINA PER LA PREVENZIONE DELLE MALATTIE
    Claudia Minzoli
    Se stai lottando con malattie come malattie cardiovascolari, allergie, malattie autoimmuni, aumento di peso cronico e obesità, mal di testa, crampi alle gambe, artrite, depressione, cancro, dipendenza dall’alcol, problemi al fegato, malattie dell’udito e molte altre, e hai fatto tutto quello che potevi pensare per invertire le condizioni, continua a leggere....Stai per scoprire...
    Disponible

    24,35 €

  • Dieta anti-infiammatoria per principianti
    Claudia Minzoli
    The Anti-Inflammatory Diet for Beginners è una lettura facile e veloce che vi aiuterà a capire i diversi tipi di infiammazione e come essi influenzano non solo il vostro corpo ma il vostro intero stile di vita.Dopo aver letto questo libro, sarete in grado di prendere il controllo della vostra vita e della vostra salute evitando gli alimenti che causano infiammazione e aumentand...
    Disponible

    24,24 €

  • Considering the Journey
    Dr. Jeffrey Evans
    Considering the Journey was written to help perspective doctoral and PhD candidates get an idea of what to expect about the Doctoral Journey before signing on the dotted line from a person that made the journey. The author speaks from his experience of not knowing much about the journey before he began and how he fields questions from those that ask him about the experience bef...
    Disponible

    10,03 €

  • Entzündungshemmende Ernährung für Einsteiger
    Friedrich Zimmermann
    Fühlen Sie sich träge und schmerzen, wenn Sie morgens aus dem Bett kommen? Haben Sie es satt, sich jeden Tag müde und schlapp zu fühlen? Suchen Sie nach einem nachhaltigen Weg, um Gewicht zu verlieren, sich gesund zu ernähren und Ihre verlorene Energie zurückzugewinnen?Dann gratuliere ich Ihnen, dass Sie mit dem Kauf des Buches Die entzündungshemmende Diät für Anfänger den erst...
    Disponible

    23,39 €

  • Eating for A’s
    Kathleen M Dunn / Lorna A Williams
    Are you looking for ways to help your child stay focused, engaged and excited about learning in the classroom? The solution may be easier than you may think. Get ready to cut through the noise to get to what matters most so you can prepare your child for success in the classroom (and in life). Updated with the latest research, this second edition of Eating for A’s: A month-by-m...
    Disponible

    31,30 €

  • El cuerpo como enemigo en la anorexia
    Domenico Cosenza / Patricia Karpel
    La relación de algunas mujeres con su propio cuerpo; lo perturbador del mismo; sujetos que ponen en juego un empeño férreo, muchas veces devastador y mortífero, por controlarlo; el rechazo, bastante frecuente, de la carne en el plato de la anoréxica y el rechazo de la propia carne, son temas que sugieren preguntas tales como ¿porqué esa peculiar relación con la comida? ¿Qué suc...
    Disponible

    20,00 €

  • Life Skills for Tweens Workbook - How to Cook, Clean, Solve Problems, and Develop Self-Esteem, Confidence, and More | Essential Life Skills Every Pre-Teen Needs but Doesn’t Learn in School
    The Mentor Bucket
    If You’re a Growing Tween Excited to Become an Independent and Capable Teenager, Then Keep Reading! - Discover 25+ Essential Life Skills to Guide You Through Your Tween, Teen, and Adult LifeHow prepared are you for the world out there?School can teach you a lot of things, like; how to solve math equations, how to understand complicated text, how many continents there are, and s...
    Disponible

    22,85 €

  • The Anti-Inflammatory Diet Recipe Book Made Easy
    Marlene David
    Discover the Anti Inflammatory diet!Following a specific anti-inflammatory dietary choices can make a real difference.Get the book now and ...
    Disponible

    24,11 €

  • Anti-Inflammatory Diet Recipe Book
    Craig Abe
    Learn How to Cook Anti Inflammatory RecipesOur immune system itself causes inflammation, even when there are no external stimuli to fight, such as in the case of arthritis. In this case, the autoimmune system treats the disease as a regular tissue disintegration, resulting in pain and inflammation.Get the book now ...
    Disponible

    24,12 €

  • Anti-Inflammatory Diet Cookbook
    Corinne Suzy
    Anti Inflammatory Recipes for Great Dishes!What most people don’t realize is that most diseases are closely linked to a very serious problem that we tend to ignore, chronic inflammation.Get the book now ...
    Disponible

    25,85 €

  • Best Anti-Inflammatory Diet Cookbook
    Tiny Brondy
    The Best Recipes for The Anti inflammatory DietThis fantastic guide and cookbook come with vital and essential features like essential health information, mouthwatering, and flavorful recipes. A meal plan helps you start the right way. Get the book now ...
    Disponible

    24,99 €

  • Mindful Eating for Emotional Freedom
    SERGIO RIJO
    Do you find yourself turning to food for comfort or relief from stress, anxiety, or other emotions? If so, you’re not alone. Emotional eating is a common struggle that many people face, but there is a way to break free from this cycle. Mindful Eating for Emotional Freedom is a guide to healing your relationship with food and breaking free from emotional eating habits.In this bo...
    Disponible

    12,25 €

  • Anti-Inflammatory Diet Guide For Beginners
    Bella Books
    If you have ever done any research on the Anti-Inflammatory Diet, you know that there is quite a bit of conflicting information. A diet that is really so simple seems to have become much more complicated than it needs to be. This book breaks it all down for you in a very simplistic, easy to understand and implement approach. The Anti-Inflammatory Diet is designed to replace inf...
    Disponible

    20,24 €

  • SWEET SOUL BAKING
    Barbara Brennen
    Family time around the table after school was always the best part of my day. It felt safe and happy, and I loved listening to everyone trying to tell their stories all at the same time. Laughter and pain mixed like the perfect cake recipe, creating a feeling of pure love deep within my soul.Sweet Soul Baking ignites those feelings of joy, of fun times with the ones you love, a...
    Disponible

    53,58 €

  • Eating to Win
    Arnold Bates
    Are you an athlete who’s struggling to improve their performance on the field or in the gym? Are you tired of all the conflicting information out there about sports nutrition? Look no further! "Eating to Win" is the solution to all your problems. We know how frustrating it can be to put in hours of hard work and not see the results you want. You’re not alone - many athletes str...
    Disponible

    15,45 €

  • SWEET SOUL BAKING
    Barbara Brennen
    Family time around the table after school was always the best part of my day. It felt safe and happy, and I loved listening to everyone trying to tell their stories all at the same time. Laughter and pain mixed like the perfect cake recipe, creating a feeling of pure love deep within my soul.Sweet Soul Baking ignites those feelings of joy, of fun times with the ones you love, a...
    Disponible

    42,60 €

  • Receitas Do Paraíso
    Fernanda Meneses
    Nas minhas receitas, procuro acima de tudo, que sejam o mais amigas da sua saúde. Evito ao máximo, dentro do possível, o açúcar, a gordura e o sal. É sempre possível preservar ao máximo o sabor genuíno dos alimentos, sem prejudicar a saúde.Neste livro, todas as receitas são explicadas passo a passo, acompanhadas de algumas fotografias. Com esta exposição qualquer um pode ser um...
    Disponible

    12,75 €

  • Low Carb Diet For Beginners
    I Sapori di Algas
    WHAT IS A KETO DIET?A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names - ketogenic diet, low carb diet, low carb high fat (LCHF), etc.When you eat something high in carbs, your body will produce glucose and insulin.Glucose is the easiest molecule for your body to conver...
    Disponible

    25,67 €

  • Thinking Outside the Diet Box
    Henry Solomon
    The diet mindset is a way of thinking that encourages people to focus on their physical appearance and weight, rather than their overall health. It promotes the idea that dieting and restricting food intake are the only ways to achieve a healthy lifestyle. Unfortunately, this mentality can have serious consequences on an individual’s health and well-being. Rejecting the diet mi...
    Disponible

    8,24 €


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