Hacer frente a los trastornos alimentarios

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios (315)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios
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  • Weight Loss Motivation for Men and Women
    Kira Novac
    Your Weight Loss Journey Made Easy, Exciting and Fun!If you’ve ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you’re looking for!When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explai...
    Disponible

    15,16 €

  • Out of the Pantry
    Ronni Robinson
    Pre-teen Ronni is a seemingly normal girl growing up in the suburbs, until the day her mom hides cookies. Soon after, Ronni has an unexplainable compulsion to eat more and more and more junk. In secret and shame, she overeats and binges through tween years, high school, college, an abusive first marriage, and even a loving second marriage. Over thirty years, she steals food, ea...
    Disponible

    12,52 €

  • Intuitive Eating
    Jeremy Bradner
    How many diets have you tried that you can say truly worked?Estimates suggest that 45 million Americans go on a diet each year, but the vast majority of them slip back into their old habits and regain the weight they lost within less than a few months.There’s a reason for that.Diets aren’t natural. The US weight loss industry is estimated to be worth over $60 billion: it’s a co...
    Disponible

    14,92 €

  • Intuitive Eating
    William Robertson
    Fed up with diets you can’t stick to? Forget them. Now’s the time to change your mindset and finally take control of your health and happiness.Have you tried diet after diet, only to find yourself demoralized and sinking back into bad habits? Do diets leave you feeling guilty? Ashamed? Unhappy?You’re not alone.40% of us have tried a fad diet in a desperate bid to lose weight, b...
    Disponible

    9,67 €

  • Dying to be Thin
    Noelle Gilbert
    Dying to Be Thin is the resource those struggling to master their eating disorder need to live a life free from the bondage of bulimia. ...
    Disponible

    12,46 €

  • My Fat Pants Don’t Fit
    Dina Marie
    Have you ever suffered from lack of confidence and self-esteem, self hatred or serious weight issues? Do you struggle with self-care? Have you ever been plagued by self-doubt? Have you felt lonely and isolated? Sad? You are not alone. Perhaps you’re ready to take back control of your life. Despite and in spite of struggles with extreme weight gain and emotional eating, a lovele...
    Disponible

    8,01 €

  • Fat Boy Running
    Bryan Mills
    This book really doesn’t know what it is. I’m not famous so it’s not really an autobiography; I have no inspirational story to tell so it’s not really in that genre; I don’t have any special knowledge of exercise or nutrition so it’s not really a fitness guide. Maybe if it wasn’t for copyright it would be called Zen and the Art of Running. What it is, and why I wrote it, is a...
    Disponible

    15,76 €

  • FEAST & FAMINE
    Robin H. Clare
    Feast & Famine: Healing Addiction with Grace challenges the idea that our addiction epidemic is a substance or vice problem, but in reality, it is a chronic suffering problem. To perpetuate our constant pain, we choose our poison, such as alcohol, drugs, food, social media, to name a few. Feast & Famine is an addiction and recovery story. It examines both Bulimia and addiction,...
    Disponible

    24,09 €

  • Shamefully Vanished
    Lena Ma
    At birth, no child says they plan to devastate their lives, but as time, circumstances, and the stressors of life mount, the pressures can become overwhelming. For Lena, nowhere was that truer than in her life. What began as a seemingly innocuous effort to quiet the chaos and gain control of one tiny facet of her life, soon spiraled into something bigger, much more harmful. Whe...
    Disponible

    8,70 €

  • Innate Independence
    Peta Collett
    INNATE INDEPENDENCERepositioning through the mind of resilienceWhat if you could cut through all the labels connected with self- esteem building, the jargon of psychology and reposition your mind in a more positive way without labels?Peta Collett worked through years of depression, eating disorders, anxiety and unhealthy behaviours without professional help, medications and emo...
    Disponible

    13,86 €

  • Innate Independence
    Peta Collett
    INNATE INDEPENDENCERepositioning through the mind of resilienceWhat if you could cut through all the labels connected with self- esteem building, the jargon of psychology and reposition your mind in a more positive way without labels?Peta Collett worked through years of depression, eating disorders, anxiety and unhealthy behaviours without professional help, medications and emo...
    Disponible

    20,96 €

  • Dieta Paleo
    Baltasár Verdugo
    Você se sente como se estivesse lutando uma guerra perdida com você mesmo para perder peso?A Dieta Paleo, também conhecida como “Dieta do Homem das Cavernas” tem ajudado muitas celebridades, atletas e personalidades populares a atingir o corpo perfeito e um estilo de vida saudável e é conhecida por ser a dieta com maior sucesso dessa geração.Perda de peso Aqueles que mantêm uma...
    Disponible

    11,27 €

  • Dieta Paleo
    Giordano Riojas
    Não há uma dieta que seja perfeita para todas as pessoas. No entanto, a dieta Paleo não tem as mesmas armadilhas, uma vez que se concentra em mais do que apenas reduzir os carboidratos. Também se concentra nos nutrientes que está a colocar no corpo. Não interessa quantos alimentos de teor baixo em carboidratos ou em teor baixo de gordura você consome, se os valores nutricionais...
    Disponible

    9,46 €

  • Dieta Paleo
    Nahuel Carvajal
    A dieta Paleo pode ser simples, mas isso não significa que você tem que comer uma refeição chata! O café da manhã é bem fácil ao fazer uma dieta Paleo.No entanto, nossas necessidades nutricionais e sistemas digestivos não foram capazes de acompanhar. Como resultado, problemas modernos como câncer, doenças do coração, diabetes e obesidade emergiram, conforme passamos por grandes...
    Disponible

    9,53 €

  • Dieta Paleo
    Ramses Ávalos
    Descubra todos os benefícios da Dieta Paleo com muitas receitas deliciosas! Embora mais e mais pessoas estejam presentes em eventos de fitness que variam de corridas a triatlos e a maratonas, as estatísticas também mostram que o Ocidente está a tornar-se mais obeso a cada ano que passa. Os culpados são fáceis de encontrar. A ir a um restaurante para jantar? É provável que consi...
    Disponible

    9,22 €

  • Dieta Paleo
    Dugan Carvajal
    A indústria de alimentos com certeceza se aperfeiçoou e cresceu muito rapidamente durante os últimos séculos e isso pode significar algo bom.Um cafá da manhã da dieta Paleo não é diferente de qualquer outro prato Paleo. A chave para planejar seu café da manhã Paleo é determinar como analisar os grupos alimentares que você deve evitar e aqueles que são permitidos. Depois, você p...
    Disponible

    9,37 €

  • Dieta Paleo
    Venancio Partida
    Com bastante ovos e carnes, fazer uma mistura ésimples. A dieta Paleolitica foi inspirada pela forma que nossos ancestrais, os homens das cavernas, se alimentavam naquela época. Sustentada por pesquisas médicas e científicas, esta dieta foca em alimentos integrais e saudáveis, se mantendo longe de comida processada. Ela te leva ao tempo de nossos ancestrais primitivos, que não ...
    Disponible

    9,22 €

  • Empowered Eating
    Kim Stevenson Farmakis
    When you need a pick me up, do you head straight for the fridge or pantry?Do you tend to emotionally eat, stress eat, boredom eat or overeat?Have you tried so many diets but find yourself yo-yoing back and forth with no real results?If you’re like many women, and are guilty of some or all of the above, this book is for you. Maybe you use food as a reward. Or as a distraction wh...
    Disponible

    22,33 €

  • Dean’s Way Out
    Dean Lin
    Dean Lin grew up in Queens, New York. He is a Mental Health advocate, creator/podcast host of Pretty Gaysic with Dean Lin, and an on-camera personality. Dean has given a TEDx Talk, appeared on BuzzFeed, and directed several short films. You would never guess behind his outgoing, comedic, enthusiastic, and dramatic personality that lights up every room—is the product of his trau...
    Disponible

    30,14 €

  • Ah, food, why do you trouble me so much?
    Todd Nyholm
    Food isn’t the enemy in your battle to lose weight. You don’t need another so-called easy diet, intermittent fasting, or an obsessive healthy meal plan ...you need your food to work for you, rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition and a healthier life-- with no results-- this guide is for you.Joi...
    Disponible

    11,23 €

  • Dieta Paleo
    Livio Zito / TBD
    Paleo non è solo un'altra moda; è la dieta che gli esseri umani dovrebbero mangiare per genetica.Perché scegliere la dieta Paleo? La risposta è molto semplice: si tratta di una delle diete più salutari in assoluto. È un piano alimentare capace di aumentare i vostri livelli energetici, accrescere la vostra forza e migliorare la vostra salute...il tutto aiutandovi a perdere p...
    Disponible

    10,31 €

  • Dieta Paleo
    Ivo Duca / TBD
    La Dieta Paleo è fantastica.La dieta Paleo è stata sotto i riflettori per un po 'di tempo, ma ci sono ancora molti aspetti dello stile di vita Paleo che sono stati fraintesi. Questo libro non è solo un altro libro di dieta Paleo.E ' stato testato e rivela i modi più efficaci per perdere peso velocemente e naturalmente senza alcun esercizio cardio e ti guida su come ragg...
    Disponible

    12,53 €

  • How Not to Diet
    Taylor Cole
    Discover the 9 essential keys to effective weight loss with the help of this powerful guide! Do you want to supercharge your health and wellbeing? Looking to lose weight but have not been successful in the past? Wouldn’t it be great if there was a simple, step-by-step formula to help you achieve your dream body goals? Then this is the book for you!Inside this powerful guide, yo...
    Disponible

    27,70 €

  • How to Lose Weight - The Satiety Diet
    Chris Clark / James L Gibb
    “Satiety is the key to weight loss.”Losing weight can be hard. If it were easy, we’d all be slim and there would be no “obesity crisis”.At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right?If only it were that simple! The Satiety Diet is based on cutting-edge research into the countless ways not only your food, but a...
    Disponible

    30,62 €

  • Love Notes to My Body
    Nicole C. Ayers
    Our bodies are magic makers. Our constant companions. Our wise teachers.But all too often we malign their size, their shape, their ability, their appearance, their texture. We berate and bully our bodies because they don’t fit into someone else’s narrow box of beauty expectations.Nicole C. Ayers grew tired of hating her body. So she decided to embrace her. To honor her. To fall...
    Disponible

    35,16 €

  • My Faith, My Shield
    A. Friend / Amy Friend
    We all battle something at one point in time or another. Some of us are aware of the wars raging within us. Fighting our inner battles can help us to be who we are truly meant to be. As a teenager, I was medically diagnosed with Anorexia Nervosa. After years of proper medical care and being determined to do the hard work to stay in recovery, I can say that I am healed. This is ...
    Disponible

    31,41 €

  • Out of the Shadow
    Rochelle Garfield
    Lori is a highly acclaimed psychologist running an innovative anorexia clinic, with a devoted husband and two adorable children. But her fairy-tale existence comes to an abrupt end when a blow-up with a client and a mysterious upcoming event force her to face the demons of her past. Lori identifies with her clients in a literal sense when she bravely chooses to embark on her ow...
    Disponible

    17,28 €

  • Desorden Alimenticio
    Simon Grant / Sophia Durner
    Te sientes impotente y atormentado por una enfermedad que rige tu vida.No puedes controlarlo.No ves salida de eso.Has probado todos los caminos que has encontrado sin obtener resultados, y estás desesperado por encontrar una manera segura de apostar; Un método probado que te sacará de este laberinto.Sé cómo te sientes porque solía ser como tú.El trastorno por atracón es el tras...
    Disponible

    16,35 €

  • Dieta Paleo
    Thad Ruiz
    Com bastante ovos e carnes, fazer uma mistura ésimples. Um cafá da manhã da dieta Paleo não é diferente de qualquer outro prato Paleo. A chave para planejar seu café da manhã Paleo é determinar como analisar os grupos alimentares que você deve evitar e aqueles que são permitidos. Depois, você pode trabalhar na criação de receitas.Com todas as informações disponíveis na Internet...
    Disponible

    11,85 €

  • Dieta Paleo
    Gary Noel
    A indústria de alimentos com certeceza se aperfeiçoou e cresceu muito rapidamente durante os últimos séculos e isso pode significar algo bom.A dieta Paleolitica foi inspirada pela forma que nossos ancestrais, os homens das cavernas, se alimentavam naquela época. Sustentada por pesquisas médicas e científicas, esta dieta foca em alimentos integrais e saudáveis, se mantendo longe...
    Disponible

    11,13 €


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