Hacer frente a los trastornos alimentarios

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios (315)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente a los trastornos alimentarios
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  • Fat
    R. M. Ireland
    Obesity causes much more than physical problems. If you are obese, you've probably had trouble with: • Self-esteem• Confidence• Depression• Worrying what others think• Social anxiety• MotivationPsychologists and doctors know this, but they’ll never tell you what you actually need to overcome your weight problem.As long as you follow conventional advice, your problem will ge...
    Disponible

    12,20 €

  • Roll with It
    Dr. Robin Pittman
    Follow Dottie on her Journey of discovery as she realizes she has many of the symptoms of Body Dysmorphic Disorder. Join her as she learns the way to take back her power and shares these techniques with you! Roll With It is a wonderful reference book for anyone unhappy with their appearance. It is useful for friends and family too, and can help them better understand what their...
    Disponible

    6,57 €

  • Real Life Diaries
    Debbie Pfiffner / June Alexander / Lynda Cheldelin Fell
    What really happens when someone develops an eating disorder? What therapies work best? Can a cure be found? Will life ever return to normal? These are just a few of the questions that run through the minds of ordinary people and their loved ones when faced with anorexia, bulimia, and binge eating disorder. In Through the Eyes of an Eating Disorder, ordinary women open up and i...
    Disponible

    11,15 €

  • The Hands That Feed Me
    Annette McLean LCPC CEDS
    Diet. Binge. Repeat... Are you tired of this cycle? Have you tried numerous diets in an effort to lose weight only to gain it all back and then some? Annette McLean, LCPC, CEDS, explains why the traditional answer to losing weight does not work and leaves us disillusioned and feeling like a failure. She believes that problems with weight are about much more than food. As she ex...
    Disponible

    17,98 €

  • Lying in Weight
    Trisha Gura
    A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsession...
    Disponible

    13,23 €

  • Breast Easy
    Erica Glessing
    In the new book Breast Easy, international bestselling authors Jennifer Nicole Marcos, Cameo Haag, Leslie Lang, Dr. Kim D'Eramo, Nicole Richardson, Elisabeth Schweiger, Kim Coleman, Jennilynne Coley, Jeni Griffith burgess, Jennifer Lamkins, Brittany Rogozinski, Julie Oreson Perkins, Tanya Desaulniers and Erica Glessing share what it is like to grow up with breasts of all di...
    Disponible

    18,74 €

  • The Body Image Blueprint
    Jenny Eden Berk
    The Body Image Blueprint is an honest, refreshing, and oftentimes, witty approach to finding body love and acceptance in a society that preaches otherwise. The Body Image Blueprint recounts Jenny Eden Berk's struggle to find clarity in a culture obsessed with dieting. Through her own experience and with her proven techniques, Jenny helps readers navigate their own body imag...
    Disponible

    10,83 €

  • Weight Loss in Midlife
    Jane Turner
    Are you ready to fall in love with your body again?Are you sick of diets that don’t work?Do you want to feel vibrant, alive, and happy?Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.This book will help you to reprogram your brain to make changing your behaviour around food easier th...
    Disponible

    15,49 €

  • Think Straight, Lose Weight
    David Godfrey
    You know how frustrating it can be when you have tried every diet imaginable, had countless expert opinions and still can’t lose weight?If lasting weight loss were as easy as calories in vs calories out everyone would be skinny!This book contains the missing link for achieving fast, easy and sustainable weight loss that nobody is talking about.• Condition your mind so that weig...
    Disponible

    22,26 €

  • What Are You Eating? Food Journal for Eating Healthy
    @Journals Notebooks
    Healthy eating isn’t a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food’s nutritional values to determine if you’re overeating or undereat...
    Disponible

    15,06 €

  • What to Eat This Week? Mixing It Up Edition Journal
    @Journals Notebooks
    Create variety in your meals by creating a meal plan. A meal plan means a list of food that you are scheduled to eat for the day or the week. You can plan for meals with the right nutritional value to boost your health and even help you lose weight. Start a meal plan now! ...
    Disponible

    14,11 €

  • A New Body Consciousness
    Jill Catherine
    A New Body Consciousness guides you in finding and being at peace with your true self and motivating you to pursue your true calling. The author walks you through improving how you perceive your body and mind, and how to use that to live a more peaceful and meaningful life. ...
    Disponible

    18,83 €

  • Unmasked
    Jenn Hecker
    Are you tired of faking it? Are you brave enough to get Unmasked? Record your own journey to confident self-revelation in the Unmasked: Becoming a Real Woman in a Fake World Journal. Includes themes from the book, journal questions, resources, and space to write your goals and achievements as you peel away the masks to reveal your true worth.Each month Revealing Question, 21-Da...
    Disponible

    15,95 €

  • Nourishing Routes
    Marissa Pendlebury
    Marissa Pendlebury is on a passionately driven mission to empower and inspire us to grow her growing tribe of Compassioneers: individuals who are able to love themselves from the inside out while living compassionately and developing life-long positive relationships with food, mind and body.  As a teenager, Marissa battled anorexia and depression. She felt overwhelmed by havin...
    Disponible

    15,51 €

  • Love Food? Let it love you.
    Mike Gordon
    Food is not our problem. We might be overweight and we might be eating badly. But, seriously, it’s not the food’s problem. In this busy world, we’re eating more than ever. But we’ve forgotten how to be in love with food. And we’ve forgotten how to let it love us. So, let’s stop abusing ourselves and the food we eat. Let’s take the time to reconnect, value and love our food. And...
    Disponible

    21,69 €

  • Stuffed
    Fadela Hilali
    Do you eat for comfort?Do you have a history of dieting?Do you wish you could control yourself around food?I wrote STUFFED just for you.In the first of the Stuffed series, I help you explore the complex relationship between your beliefs, emotional habits and food. After reading this book, you will have all the practical insights you need to clearly see and break the comfort of ...
    Disponible

    15,28 €

  • The Wrong Kind of Indian
    Jessica Mehta
    'You look something.' Jennifer had heard this her entire life as a 'white-washed' half-Cherokee, half-white girl in a small Oregon town.THE WRONG KIND OF INDIAN is a thinly-veiled memoir-style story of what it means to claim your identity after a dysfunctional childhood steeped in sexuality and eventual homelessness, parents who toe the line between neglect and abuse, and the f...
    Disponible

    16,00 €

  • Operation Daughters Addicted Journal Workbook
    Cathy Napier / Sandy Mullen
    A compliment to Operation Daughters Addicted, this workbook is designed to help you answer the many questions posed by the award-winning book. By using the workbook as a daily journal and part of an exploration into your mind, body, and soul, you will: Learn how your disease started  Recognize how your disease progressed Free yourself from denial  Discover ways to gain po...
    Disponible

    14,66 €

  • Unmasked
    Jenn Hecker
    "I’ve faked my way through life as The Happy Fat Kid, The Perfect Daughter, The Perfect Girlfriend, The Party Girl, and others to hide the pain and shame of my lack of self worth. But Unmasked – Becoming a Real Woman in a Fake World is so much more than my life story. Unmasked chronicles my journey of self-discovery and rebirth as I shed masks of insecurity that I’ve worn since...
    Disponible

    25,50 €

  • Eating As An Act of Worship
    Ann Wooten-Taylor
    Ann Wooten-Taylor, Esq., is the C.E.O. of Eating as an Act of Worship Ministries. The ministry began as a result of her deliverance from obesity, and she has been teaching others the Christian weight loss principles she learned since 2012. Unlike many Christian weight loss classes, the EAW class is not a forum where individuals come together, say a prayer, and then have a worko...
    Disponible

    45,12 €

  • Who Needs A Gym? Using Social Media For Weight Loss
    Zhivi Williams
    Worldwide, the obesity rate has doubled since 1980. There were 1.9 billion adults in 2014 that were overweight and these numbers are climbing every year. There’s a clear need for a simple introduction to healthy living. Who Needs a Gym, is written for those that don’t know where to start on their healthy living lifestyle. This book also included how to get free online healthy e...
    Disponible

    21,88 €

  • Balance of Control
    Stephanie Nance
    College athlete turned model openly discloses her struggle with anorexia, perfectionism and the journey to finding balance. ...
    Disponible

    30,95 €

  • Grief Diaries
    Bill Downs / Julie Downs / Lynda Cheldelin Fell
    Part of the 5-star Grief Diaries book series, Shattered examines the candid consequences faced by 25 families in the aftermath of a crash caused by an impaired driver. Filled with raw yet powerful true accounts, Shattered exposes the truth behind a crime that kills over 28 innocent loved ones in the U.S. every day. Desiring to raise awareness about the dangers of impaired drivi...
    Disponible

    12,88 €

  • Heart Led Living
    Sue Dumais
    This heartfelt book will empower you to heal the burdens of your past, embrace the truth that life’s challenges are designed to awaken your soul, and embrace a new perspective that whatever you go through you grow through. Sue Dumais shares her courageous story of self-discovery and personal transformation. After years of searching for meaning in her life, Sue had a spiritual ...
    Disponible

    12,29 €

  • WHAT CAUSES EATING DISORDERS - AND WHAT DO THEY CAUSE?
    Dr. Guido K.W. Frank / DrGuido K.WFrank
    Why a person develops an eating disorder, or why it can feel like an insurmountable task to overcome an eating disorder is often difficult to understand. This book is an in-depth yet easy to read primer on eating disorders. It describes what psychological and environmental factors may contribute to their development, what biological factors may make a person vulnerable getting ...
    Disponible

    21,26 €

  • The Optimistic Food Addict
    Christina Fisanick Greer
    The Optimistic Food Addict explores the author’s courageous journey through a lifetime of battling binge eating disorder. Beginning with early trauma, the author describes in frank detail the childhood challenges she faced, including sexual assault, physical and psychological abuse, and poverty, and how they contributed to the origins of binge eating disorder and body dysmorphi...
    Disponible

    14,33 €

  • Why Live Fat
    Carlton Adams
    We must be careful not to put more emphasis on things like: grooming, bathing, brushing our teeth or keeping appointments than we put on controlling our weight and our overall health. A good looking unhealthy, overweight person should not be the ultimate goal of our lives. Too often our aims and values are misdirected. But we can redirect these values and aims by simply; just s...
    Disponible

    13,06 €

  • Grief Diaries
    Brenda Kleinsasser / Lynda Cheldelin Fell / MaryKay Schreiner
    Brenda lives with frontal lobe syndrome after a meningioma and craniotomy at age 48. Matt suffered an anoxic brain injury from a bacterial infection at age 3. Amy suffered a traumatic brain injury after slipping on ice at age 39. LiAne suffered two grand mal seizures and a hemorrhagic stroke at age 50. No matter the cause, brain injuries can change our entire world in a split s...
    Disponible

    12,79 €

  • Grief Diaries
    Deborah Pfiffner / June Alexander / Lynda Cheldelin Fell
    Through the Eyes of an Eating Disorder is an intimate collection of true stories offering an inside look at a powerful, biologically influenced illness as seen through the eyes of 13 women who live with anorexia nervosa, bulimia, and binge eating. Filled with answers to poignant questions, readers struggling with their own eating disorder will find compassion and hope, family m...
    Disponible

    11,29 €

  • Living With BDD
    Janet Lee / Lea Walker
    Lea Walker first caught the public eye when she appeared on Channel 4’s Big Brother programme in 2006. Her outgoing personality, surgery enhanced figure and outspoken manner kept audiences glued to their screens but behind the smiles she was hiding a long history of eating disorders, abusive relationships and unhappiness. As well as trying to come to terms with a history of vio...
    Disponible

    11,27 €


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