Libros de ejercicio y entrenamiento físicos

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos (1525)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos
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  • The Cartoon Yogi Colouring & Activity Book
    Krystel Dallas Houle
    This is not your average colouring book! Part whimsy, part workbook, you will be amused and you may learn a few things. This book contains fun colouring pages, some activity pages and 30 yoga poses with their names in English and Sanskrit. I want you to reflect on the poses in this book and in the blank spaces on those pages, write down how they make you feel, good or bad, draw...
    Disponible

    13,07 €

  • Don’t Worry!
    Robert Poyton
    Stress is unavoidable, we all suffer from it to some degree. The cause may be money worries, work issues or family pressures. Prolonged exposure to even low levels of stress has a detrimental effect on our health. In the UK alone, over 15 million work days a year are lost due to stress-related conditions.This fully illustrated book is a practical guide to dealing with life’s st...
    Disponible

    19,83 €

  • ‫الدلافين لا تركض ماراثونات‬
    Sam Brand / براند سام
    عزيزي القارئ,الركض لمسافات طويلة ليس للجميع.إعادة تعريف عالم الجري وإعادة بناء نفسك.سيقودك هذا الكتاب إلى الهروب من عالم الماراثون ويساعدك في إيجاد الطريق إلى عالم رياضي جديد وأكثر إيجابية.صمم عالمك الخاص وكن دولفينًا.جميع الحيوانات الأخرى مشغولة بالفعلمع خالص التقدير,سام براند 3 ...
    Disponible

    11,33 €

  • Om Canada
    Valery Petrich
    OM Canada: An Intimate Glimpse at Yoga’s Firsts is a celebration of yoga’s history in Canada. Here are profiles of sixty of the country’s yoga innovators-the firsts to set up a practice in their area, -start a provincial association, launch a TV show, write a book, build an ashram, open a studio, etc. These are the passionate souls who ushered in the practice of yoga in a post-...
    Disponible

    31,58 €

  • Om Canada
    Valery Petrich
    OM Canada: An Intimate Glimpse at Yoga’s Firsts is a celebration of yoga’s history in Canada. Here are profiles of sixty of the country’s yoga innovators-the firsts to set up a practice in their area, -start a provincial association, launch a TV show, write a book, build an ashram, open a studio, etc. These are the passionate souls who ushered in the practice of yoga in a post-...
    Disponible

    21,11 €

  • The Answers to Fitness
    Kyle Rausch / TBD
    Many people still think there is a magic pill, the perfect exercise program, the perfect diet, or some sort of supplement that is going to make them healthy and create a body they feel confident in. These are almost always detrimental shortcuts. But there is one way that has been working for anyone and everyone who tries it and has been documented and proven successful for over...
    Disponible

    33,50 €

  • The Art of Stress-Free Living
    Brian P Ramos / PH.D. Brian P. Ramos
    With The Art of Stress-Free Living, readers can begin to reprogram their lives from the inside out to become stress and disease-free. ...
    Disponible

    15,63 €

  • The Doctrine And Practice Of Yoga
    A. P. Mukerji (Swami Mukerji) / APMukerji (Swami Mukerji)
    The Doctrine And Practice Of Yoga: Including The Practices And Exercises Of Concentration, Both Objective And Subjective, And Active And Passive Mentation, An Elucidation Of Maya, Guru Worship, And The Worship Of The Terrible, Also The Mystery Of Will-ForceThis book is a result of an effort made by us towards making a contribution to the preservation and repair of original clas...
    Disponible

    11,67 €

  • The Hindu-Yogi Science Of Breath
    Y Ramacharaka (William Walker Atkinson)
    The Hindu-Yogi Science Of Breath: A Complete Manual Of The Oriental Breathing Philosophy Of Physical, Mental, Psychic And Spiritual Development.This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature.In an attempt to preserve, improve and recreate the original content, we have worked towards:1. Ty...
    Disponible

    11,54 €

  • The Yoga Sutras Of Patanjali
    Charles Johnston / Patañjali
    The Yoga Sutras Of Patanjali: 'The Book Of The Spiritual Man' , An Interpretation By Charles JohnstonThis book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature.In an attempt to preserve, improve and recreate the original content, we have worked towards:1. Type-setting & Reformatting: The complete wor...
    Disponible

    12,98 €

  • YOGA Science and Practice
    Ashwini Kumar Aggarwal
    We have recently become aware of the importance of Yoga in daily life, nay as an integral dinacharya not to be missed. However, for most of us the real meaning of Yoga is still obscure. It is more than asana or body gymnastics. It is much more than our outer garment. Yoga is closely related to the mind and heart. To our feelings, sensations, emotions and attitude. To our citta,...
    Disponible

    18,18 €

  • Teach Yourself Yoga
    Eve Grzybowski
    Teach Yourself Yoga was first released in Australia in 1997 and became an immediate bestseller.  It started many people on their own yoga paths, and still has pride of place on many a practitioner’s bookshelf.Out of print for 15 years, this new release is a re-creation of the original book, with a few changes to reflect the ways some poses are currently taught. This accessible ...
    Disponible

    10,54 €

  • So You Wanna Be a Yogi
    Krystel Dallas Houle
    This illustrated and informative guide to all things yoga is sure to amuse you. Developing a personal yoga practice can be overwhelming. Let the Cartoon Yogi show you the way in her casual and playful manner. So You Wanna Be a Yogi contains valuable information that yogis of all levels can benefit from and impress their yogi friends with. Let’s bust some common yoga myths & mis...
    Disponible

    21,86 €

  • WHY RUN WHEN YOU CAN DRIVE AND SMOKE AT THE SAME TIME
    Patrick Leber
    Why Run When You Can Drive and Smoke at the Same Time is a collection of amusing, engaging, and embarrassing running stories from nearly 40 years of hitting the pavement.   These stories will resonate with both runners and non-runners alike as they embark on different journeys with Leber across the United States.  Why Run is an endearing running memoir, combining humor, sport-r...
    Disponible

    12,04 €

  • Memoirs of A Kenyan Yogi
    Cheloti Kennedy Wamalwa Kundu
    By the age of 11, Cheloti was living on his grandmother’s farm, milking cows in the morning and evening, and walking back and forth to school in between. On weekends, he led the cows up into the forest to graze, hauling his schoolbooks with him to study. As a young man, he struggled to hold jobs in the shaky Kenyan economy, often crashing wedding parties for a meal. It was thro...
    Disponible

    9,67 €

  • Central Oregon Walks, Hikes & Strolls for Mature Folks
    Marsha Gail Johnson / Wendy Jean Gray
    Central Oregon Walks, Hikes & Strolls for Mature Folks was born from the desire to take our parents on suitable outings in the area. It evolved into a user-friendly guide for all ages. The outings cover some of the most beautiful destinations in Central Oregon and include treks for all ability levels from beginning walker to seasoned hiker. There are even outings for those in w...
    Disponible

    12,76 €

  • Athletic Training
    J. Steele
    Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. For instance, if you are working to build mass and only workout pumping heavy weights and adding more weights to overload a muscle, you are setting self up for injury. Likewise, if you are on...
    Disponible

    11,02 €

  • The Yoga Sutras of Patanjali
    Patanjali
    Patanjali, also called Gonardiya, or Gonikaputra, (flourished 2nd century BCE or 5th century CE), author or one of the authors of two great Hindu classics: the first, Yoga-sutras, a categorization of Yogic thought arranged in four volumes with the titles “Psychic Power,” “Practice of Yoga,” “Samadhi” (state of profound contemplation of the Absolute), and “Kaivalya” (separatenes...
    Disponible

    28,45 €

  • The Yoga Sutras of Patanjali
    Patanjali
    Patanjali, also called Gonardiya, or Gonikaputra, (flourished 2nd century BCE or 5th century CE), author or one of the authors of two great Hindu classics: the first, Yoga-sutras, a categorization of Yogic thought arranged in four volumes with the titles “Psychic Power,” “Practice of Yoga,” “Samadhi” (state of profound contemplation of the Absolute), and “Kaivalya” (separatenes...
    Disponible

    16,53 €

  • How to Be Fit, Trim, and Possibly Immortal
    Dennis Patrick Rodgers
    How to be Fit, Trim, and Possibly Immortal is your guidebook to the new frontier of health and antiaging. 3 ...
    Disponible

    46,19 €

  • Nejang
    Nida Chenagtsang / Robert Thurman
    Nejang (Tibetan གནས་སྦྱངས་) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the Kalachakra tradition, such exercises have been prescribed  by Tibetan physicians for centuries to improve heal...
    Disponible

    25,14 €

  • Immortal Siddhas
    Richard Neil Shaw
    This is a study in the archaeology of asceticism within the context of religious studies, and looks at carvings of ascetics on temples at Srisailam, Hampi-Vijayanagara, Sringeri, and other sites in South India, dated mainly to the fifteenth and early sixteenth centuries, the time of the Vijayanagara empire. The book seeks to establish that in this important body of ascetic imag...
    Disponible

    101,22 €

  • VAGUS NERVE
    Octavio Ocon
    Do you know your body has a magic switch?And, it just might be the key to your health!I’m talking about the vagus nerve, and it truly is magic. It connects your brain to almost every major organ in your body! What’s more, it’s the energy source for the parasympathetic nervous system--that’s the system that acts like your own personal chill pill! And, it’s vital for your good he...
    Disponible

    11,74 €

  • An Introduction to Yoga
    Annie Besant
    Annie Besant (née Wood; 1 October 1847 – 20 September 1933) was a British socialist, theosophist, women's rights activist, writer, orator, educationist, and philanthropist. Regarded as a champion of human freedom, she was an ardent supporter of both Irish and Indian self-rule. She was a prolific author with over three hundred books and pamphlets to her credit. As an educati...
    Disponible

    28,36 €

  • Dynamic Six-Pack Abs
    Brenda Stephens
    You’re reading this right now because you’re fed up with the size and look of your gut, am I right? Well, welcome to Dynamic Six Pack Abs.First off, let’s not sugar coat it. You have too much fat, you don’t have a six-pack and you’re sick and tired of it. You want the body of a twenty year old, and who doesn’t? You want to change. The good news is that you’ve come to the right ...
    Disponible

    8,86 €

  • The Science of Breath
    Yogi Ramacharaka
    First published in 1903, “The Science of Breath” is the first of many titles on yoga and Hinduism by the mysterious Yogi Ramacharaka. There are no official records of this author and many scholars believe that he did not exist and the name is instead a pseudonym for the true writer, William Walker Atkinson, the famed occultist and pioneer of the American New Thought movement. R...
    Disponible

    9,26 €

  • Bed Yoga for Couples
    Blythe Ayne
    Bed Yoga for Couples!It’s fantastic to start or finish your day with a gentle series of yoga poses with your partner. Relaxing ... and healing! Imagine greeting the day sharing a bit of yoga—so meditative and mindful, nurturing the two of you in body, mind, and spirit.A gentle series of yoga moves in the morning sets a calm and positive tone to the day, and sharing a few yoga m...
    Disponible

    15,70 €

  • Bed Yoga for Couples
    Blythe Ayne
    Bed Yoga for Couples!It’s fantastic to start or finish your day with a gentle series of yoga poses with your partner. Relaxing ... and healing! Imagine greeting the day sharing a bit of yoga—so meditative and mindful, nurturing the two of you in body, mind, and spirit.A gentle series of yoga moves in the morning sets a calm and positive tone to the day, and sharing a few yoga m...
    Disponible

    8,73 €

  • Yama Niyama
    Ananda Tapasidda / Ananda Tapasiddha
    Un análisis en profundidad del concepto de ética dentro de la cosmovisión yóguica y como parte de la meditación espiritual, este libro discute los principios de Yama Niyama desde la perspectiva de la psicología y la filosofía en un lenguaje moderno adecuado para el estudiante occidental.  Yama Niyama se considera como la base sobre la cual se puede desarrollar la empatía, la co...
    Disponible

    14,61 €

  • Etica Yogica per Una Mente Equilibrata
    Ananda Tapasiddha
    Un'analisi approfondita del concetto di etica nella visione yogica e come parte della meditazione spirituale. Questo libro prende in analisi i dieci principi di Yama e Niyama dal punto di vista della psicologia e della filosofia con un linguaggio moderno e adatto allo studente occidentale. Yama e Niyama sono considerati la base su cui possono svilupparsi empatia, fiducia, a...
    Disponible

    14,59 €


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