Libros de ejercicio y entrenamiento físicos

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos (1525)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos
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  • Bone Building Body Shaping Workout
    Joyce L. Vedral / Joyce LVedral
    Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day four days a week, or 16 minutes a day two days a week -- to achieve a strong, sexy, shapely body while you build protective muscles and denser bones.Vedral’s groundbreaking program includes:* Easy-to-follow strengthening exercises fo...
    Disponible

    22,30 €

  • Jumpstart Your Metabolism
    Pam Grout
    ...
    Disponible

    11,51 €

  • Series of Lessons in Raja Yoga
    Ramacharaka
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    33,86 €

  • Hatha Yoga or The Yogi Philosophy of Physical Well-Being
    Ramacharaka
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    31,36 €

  • Series of Lessons in Gnani Yoga
    Ramacharaka
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    33,80 €

  • Introduction to Yoga
    Annie Besant
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    18,65 €

  • Return to Glory Days
    Benjamin Gelfand / Dean Gelfand / Morton Dean
    ...
    Disponible

    17,34 €

  • Richard Hittleman’s Introduction to Yoga
    Richard Hittleman
    ...
    Disponible

    17,24 €

  • Antioxidant Revolution
    Kenneth Cooper / M. D. Kenneth Cooper / MDKenneth Cooper
    From the groundbreaker in preventive medicine and father of the worldwide aerobics movement, Dr. Cooper takes the latest scientific antioxidant search from around the world and brings you a simple four step life plan that will revolutionize your health. It’s the simplest plan yet to build you own personal defense system for a longer, healthier life! ...
    Disponible

    23,50 €

  • Hit the Spot
    Denise Austin
    ...
    Disponible

    13,03 €

  • Science of Breath
    Ramacharaka / Yogi Ramacaraka
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    14,37 €

  • Vedanta Philosophy
    Swami Vivekananda
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    31,03 €

  • Nature’s Finer Forces
    Rama Prasad
    Nature’s Finer Forces: The Science of Breath and the Philosophy of the Tattvas is a book written by Rama Prasad that explores the relationship between breath, energy, and consciousness. The book delves into the ancient Indian philosophy of the Tattvas, which are the elemental principles that make up the universe, and how they relate to the breath and the body. Prasad also discu...
    Disponible

    34,85 €

  • Transparent Jewel
    Mabel Collins
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    17,92 €

  • The Golden Years
    ...
    Disponible

    95,77 €

  • Your Body, Your Diet
    Elizabeth Dane
    ...
    Disponible

    24,93 €

  • Emptiness Yoga
    Jeffrey Hopkins
    ...
    Disponible

    35,45 €

  • Hold It! You’re Exercising Wrong
    Edward J. Jackowski / Edward JJackowski
    Hold It! You should know that: * Walking is not one of the best exercises and will never get you fit * For certain body types, stair climbers will not trim your thighs and buttocks or give you slim hips * You do not need expensive health club memberships to become fit * You do not need to exercise for more than an hour a day to lose weight or increase your fitness l...
    Disponible

    14,76 €

  • Illusion’s Game
    Chogyam Trungpa
    In what he calls a '200 percent potent' teaching, Chögyam Trungpa reveals how the spiritual path is a raw and rugged 'unlearning' process that draws us away from the comfort of conventional expectations and conceptual attitudes toward a naked encounter with reality. The tantric paradigm for this process is the story of the Indian master Naropa (1016-1100), who is among the enli...
    Disponible

    18,03 €

  • ExTension
    Sam Dworkis
    The gentle yet rigorous discipline of yoga has been used for thousands of years to condition the body and relax the mind. In adapting this ancient system to the Western body and lifestyle, Sam Dworkis has created ExTension, an easy-to-follow sequence of exercises that will enhance every facet of your physical and emotional fitness without injury. Practiced slowly, the ExTension...
    Disponible

    19,43 €

  • The Exercise Exchange Program
    James M. Rippe / James MRippe
    'The Exercise Exchange Program' is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It’s a proven and flexible alternative that adds variety and interest to your current plan, or helps you create one of your own. Dr. James M. Rippe, author of the bestselling 'Rockport Walking Program', has developed an innovative...
    Disponible

    21,48 €

  • Yoga And Your Heart
    Dr. Datey / DrDatey / DrGharote / Pavri
    This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : th...
    Disponible

    17,44 €

  • Physical Activity and Health
    Norgan
    ...
    Disponible

    206,66 €

  • Cross-Training
    Gordon Bakoulis Bloch
    If you participate in more than one sport or fitness activity--whether it’s golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather condit...
    Disponible

    19,32 €

  • Yoga secrets for extraordinary health and long life
    Frank Rudolph Young
    In this astounding book Dr. Young reveals the long-hidden secrets of the Orient.Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instruction...
    Disponible

    30,38 €


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