Libros de ejercicio y entrenamiento físicos

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos (1525)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación / Libros de ejercicio y entrenamiento físicos
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  • Rapid Weight Loss Hypnosis
    Kaizen Mindfulness Meditations
    Have you tried countless diet regimens and exercises but still struggling with weight loss?Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you!Rapid Weight Loss Hypnosis explores an alternative w...
    Disponible

    15,57 €

  • Journal du Yoga (Tome 2)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    35,56 €

  • Journal du Yoga (Tome 2)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    27,70 €

  • Journal du Yoga (Tome 1)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    28,79 €

  • Journal du Yoga (Tome 1)
    Aurobindo / Marc Desplanque
    Le Journal du Yoga contient les notes de Sri Aurobindo sur sa sadhana (discipline spirituelle), entre 1909 et 1927. Ce journal est véritablement son « carnet de laboratoire ». Chaque jour, et chaque heure parfois, Sri Aurobindo note ses expériences, patiemment, rigoureusement, dans le moindre détail ; il recoupe, vérifie, confirme, analyse, rassemble, et synthétise. C’est la ri...
    Disponible

    36,67 €

  • Journal du Yoga (Glossaire)
    Aurobindo / Marc Desplanque
    « Il n'est pas possible d'écrire sur le Yoga sans utiliser les termes sanscrits », explique Sri Aurobindo. Dans un chapitre de La Synthèse des Yogas traitant de « l'existence supérieure, ou existence suprême, vers laquelle tend notre évolution », il remarque que « pour répondre à cette question, il faut étudier une certaine catégorie d'expériences suprêmes et de...
    Disponible

    29,65 €

  • Journal du Yoga (Glossaire)
    Aurobindo / Marc Desplanque
    « Il n'est pas possible d'écrire sur le Yoga sans utiliser les termes sanscrits », explique Sri Aurobindo. Dans un chapitre de La Synthèse des Yogas traitant de « l'existence supérieure, ou existence suprême, vers laquelle tend notre évolution », il remarque que « pour répondre à cette question, il faut étudier une certaine catégorie d'expériences suprêmes et de...
    Disponible

    21,56 €

  • Light on Astanga Yoga
    BKS Iyengar
    Astanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted and adapted in discovering the finer aspects of man according to one’s physical and intellectual capacity. The world-renowned Guru ...
    Disponible

    22,37 €

  • Yoga De-Mystified
    Shiv Sharma
    ''Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-te...
    Disponible

    8,61 €

  • Yoga De-Mystified
    Shiv Sharma
    ''Shiv Sharma is an inspiring yoga teacher who is also a scientist. His upbringing in India gave him a sound understanding of the development of Indian philosophy whilst his subsequent scientific training instilled an essential desire to explain the world and seek justification for whatever is asserted. As a yoga teacher, he applies these principles by separating what is non-te...
    Disponible

    17,91 €

  • Dieta Cetogénica
    Mark Evans
    Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidrato...
    Disponible

    15,53 €

  • Power Iso-Bow Transformation Method
    Marlon Birch
    Power Iso-Bow Transformation Method is a cutting-edge muscle-building program created by Marlon Birch, Bullworker’s strength training advisor and one of the world’s leading fitness experts.This 12 week program includes 6 phases designed to increase strength, muscle, and re-shape your entire body.Power Iso-Bow takes that fundamental principle to it's logical conclusion. Ever...
    Disponible

    25,59 €

  • Everyday Yoga
    Sarah Dawson
    Our lives have become more stressful than ever as we try to achieve more, fit more into our days and earn more. Regular Yoga practice encourages the ability and opportunity to slow down, experience gratitude in everyday life as well as a long-lasting, profound and positive effect on our health and wellbeing. The author, Sarah Dawson, is a Sivananda Yoga Teacher and has practice...
    Disponible

    18,17 €

  • Yoga for Beginners
    Madison Miller
    For centuries millions of people around the globe have unlocked the true power of themselves by way of incorporating yoga into their lives. Today, you too can take advantage of learning just how yoga can change your life and allow you to discover the path that leads to becoming a better and more healthy person for the rest of your life.In this book for beginners, you will explo...
    Disponible

    15,56 €

  • Yoga Nidra
    Cassidy Wilson
    Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep meditation, and how yoga nidra plays a part in this. Through this, you’ll be able to live a more fruitful life, and understand what stress and lack of sleep does to the body, and to the spirit.Yoga nidra is a very helpful sort of mean...
    Disponible

    14,37 €

  • Yoga Books
    Cassidy Wilson
    YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work out. If you’re someone that’s hated working out in the past, especially with traditional forms such as running and other cardio, this is...
    Disponible

    18,52 €

  • RAISING A TRUE WINNER
    Tanuja Sodhi
    Clueless about your parenting prowess? Does climbing a mountain seem easier to you thanbringing up your child? Seeking sound guidance on how to prepare your child to handle real-lifesituations? Look no further! ...
    Disponible

    18,87 €

  • Ten Healthy Tips
    Frank J Donohue
    Ten Health Tips takes readers into the mind of an airline pilot and the health tips he practiced throughout his airline career. Airline pilots make them money above planet earth and it is serious business. Pilots are the most regulated profession in the USA. Airline pilots must pass federal mandated pilot flight physicals every six months, a requirement to keep their pilot job....
    Disponible

    7,00 €

  • The Ultimate Bullworker Power Rep Range Workouts Book Two
    Marlon Birch
    The Bullworker is Your Barbell to powerful muscles, today the trainee will have no excuse not to get into the best shape of their life—with just 17 exercise phases all in the convenience of your own home.  Transformation expert Marlon Birch, CSCS, whom Bullworker dubs the strongest and fittest man to build his body without the use of weights and machines. Has created an efficie...
    Disponible

    26,64 €

  • RETHINKING GOOD GOVERNANCE
    VINOD RAI
    Public institutions support good governance, which, in turn, promotes sustainable economicdevelopment and, thereby nurtures the welfare of the people. The vital bond between a peopleand its government is that of trust, and these public institutions help maintain that trust. ...
    Disponible

    33,22 €

  • Wicca For Beginners
    Amy White
    Would you like to know about different Wicca paths and traditions? Would you like to improve your intuition so you can rely more on your gut feeling? Would you like to learn how to perform rituals? Do you think it's time to slow down and align yourself with a more peaceful and harmonious way of life? Then this is the book for you!Wicca For Beginners: The Guide to Wiccan Bel...
    Disponible

    12,70 €

  • Yoga
    Geeta Iyengar
    YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation.The āsanas in the book are divided into var...
    Disponible

    24,88 €

  • Guided Meditation for Anxiety
    Kaizen Mindfulness Meditations
    Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us – in its own unique way – with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or you...
    Disponible

    10,37 €

  • Third Eye
    Amy White
    Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Gu...
    Disponible

    14,93 €

  • Ketogenic Diet
    Amy White / Mark Evans
     The Complete Ketogenic Diet 4 Book Bundle This box set includes: Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast Intermittent Fasting: A Simple, Proven Approach to the Intermit...
    Disponible

    26,08 €

  • Meditation
    Madison Miller
    Relieve Stress, Depression, Anxiety, and live a Happy Life Get the Best Insight on meditation with this Guide Millions of people around the globe will agree that when it comes to their own personal health and well-being, one of the most important habits that they have developed and incorporated into their lives is meditation. Meditation has helped so many people to learn and de...
    Disponible

    14,76 €

  • Yoga Para Principiantes
    John Carter
    El Plan de Yoga Que te Hará Feliz y Saludable Comenzando Hoy…¿Estás cansado de buscar una manera de estar en forma que no toma todo tu tiempo libre?¿Quisieras dejar de invertir una fortuna en cosas como clubs de dietas, comidas empacadas o membresías de gimnasio?Si es así, ¡la solución que has estado buscando es comenzar tu propia rutina de Yoga!En este libro, vas a aprender có...
    Disponible

    17,70 €

  • RELAJACIÓN
    John Carter
    *** 3 Manuscritos en 1 Libro - Yoga Para Principiantes, Terapia de Masajes Y Aceites Esenciales ***Yoga Para PrincipiantesEn este libro, vas a aprender cómo puedes crear una rutina que te hará verte y sentirte mejor en muy poco tiempo.Aprenderás los diferentes tipos de yoga y poses que funcionarán mejor para ti.Descubrirás dónde encontrar el mejor equipo de yoga y la efectivida...
    Disponible

    25,47 €

  • Age in Reverse
    Steven Schuster
    Want to stay young, fit and attractive for long? To conquer the threats of aging like poor health, wrinkles, and a reduced quality of life? Do you experience reduced mobility and energy level? Aging doesn’t have to mean you have to get old in the process. There is a way to avoid losing attractiveness, your healthy looking skin and your health overall. This book is a thorough an...
    Disponible

    23,83 €

  • Xing Yi Quan
    Tom Bisio
    Literally translated as “Form-Intention Boxing,” Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains the practitioner to actualize the instinctive, hair-trigger reactions of the human body in direct, powerful movements. Xing Yi training focuses on natural, integrated movement, whole body breathing, and the movement of Qi (vital energy)...
    Disponible

    12,10 €


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