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A Runner’s Guide

A Runner’s Guide

A Runner's Guide

Russ Ebbets

16,01 €
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Editorial:
Off The Road Press
Año de edición:
2019
Materia
Entrenamiento y dirección técnica deportiva
ISBN:
9781950647156
16,01 €
IVA incluido
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Sobre IBD

A Runner’s Guide blends local flavor with a personal touch to address universal themes all runners and athletes face. Russ Ebbets draws on a lifetime of experiences detailed through selected essays from 30+ years of training columns in the Hudson-Mohawk Road Runners Club’s Pace Setter Magazine. Whether it be thoughts on training and competition, growth and development or health and history, Ebbets creates a rich mosaic of the sport that offers something for everyone, be they athlete, coach, spectator or parent. 3

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