Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Entrenamiento y dirección técnica deportiva > IronFit Secrets for Half Iron-Distance Triathlon Success
IronFit Secrets for Half Iron-Distance Triathlon Success

IronFit Secrets for Half Iron-Distance Triathlon Success

Don Fink / Melanie Fink

16,32 €
IVA incluido
Disponible
Editorial:
Rowman & Littlefield Publishing Group Inc
Año de edición:
2014
Materia
Entrenamiento y dirección técnica deportiva
ISBN:
9780762792931
16,32 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world’s most popular triathlon—the Half Iron-Distance

Artículos relacionados

  • Soccer for Beginners - Learn The Rules Of The Soccer Game
    My Ebook Publishing House
    Learn the basics, improve your game knowledge, and reach your soccer playing goals. Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widel...
  • Curar el dolor de espalda
    Lisa Zanoli
    * Empiece a analizar cuáles son las causas de su dolor de espalda: ¿posicioneserróneas, sobrepeso, estrés, falta de movimiento, envejecimiento?* Las diez reglas para proteger la espalda y prevenir las lesiones, y los tresmétodos para devolverle el bienestar* El primer gran método es el de aprender a respirar correctamente: sencillosy benéficos ejercicios le otorgarán enseguida ...
    Disponible

    22,83 €

  • Fast Track
    Jose Antonio / Suzy Favor-Hamilton
    ...
    Disponible

    15,60 €

  • Run with the Champions
    Marc Bloom
    ...
  • Kazakhstan Weightlifting System for Elite Athletes
    Gwendolyn Sisto / Ivan Rojas
    In 2012, Kazakhstan shocked the weightlifting world by winning four Gold medals at the London Olympics. Kazakhstan had competed as an independent country at the Olympics since 1996. Before the 2008 Olympics, Kazakhstan had never won gold in weightlifting. The secrets of Kazakhstan’s success lie in four elements: gifted athletes, a big goal, government funding, and a good plan. ...
    Disponible

    11,73 €

  • Fifth-Quarter Faith
    Eric Littleton
    Fifth-Quarter Faith: Lessons to Learn When the Game is Over focuses on what Coach Eric Littleton characterizes as the 'teachable moments' in sports. In an age of a win-at-all-cost mentality where coaches and parents alike are growing increasingly outrageous in their behavior, Fifth-Quarter Faith redefines our goals and objectives in sports using real-life stories from Coach Eri...
    Disponible

    14,72 €

Otros libros del autor

  • Be IronFit
    Don Fink / Melanie Fink
    The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessions, new athlete profiles, and st...
    Disponible

    16,08 €

  • IronFit Triathlon Training for Women
    Don Fink / Melanie Fink
    Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issue...
    Disponible

    16,17 €

  • IronFit Strength Training and Nutrition for Endurance Athletes
    Don Fink / Melanie Fink
    Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced.  For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows. Writt...
    Disponible

    14,31 €