Hacer frente a los problemas personales

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  • It Takes a Woman to Empower Women
    Johanna Crawford
    It Takes a Woman is a powerful testimony to the lives of thousands of brave women who overcame all forms of abuse and built better futures for themselves and their children.Many books deal with the emotional aspects of abuse, but few present a roadmap for women to regain their financial self-sufficiency to change their lives and those of their families. Through an interactive, ...
    Disponible

    11,87 €

  • Bigger and Wilder
    Jill Baker
    An excursion into the ancient spiritual practice of pilgrimage from the perspective of loss and bereavement. Jill Baker encourages others to step into the pilgrim spirit and discover more about the big, wild God who constantly calls us to follow. ...
    Disponible

    18,68 €

  • Behind The Face
    Toranj Irani
    A mother’s triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face 'is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing. Toranj allows the reader insight into her journey from wondering why her life included so much suffering and why she was being punished-to the realization that not everything ...
    Disponible

    20,71 €

  • Behind The Face
    Toranj Irani
    A mother’s triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face 'is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing. Toranj allows the reader insight into her journey from wondering why her life included so much suffering and why she was being punished-to the realization that not everything ...
    Disponible

    22,06 €

  • You Do Not Have to Be Good
    Dayna MacCulloch
    Dayna’s father committed a murder-suicide when she was just two years old, shrouding their family in grief, mystery, and trauma. What could cause him to take such drastic action, ending the course of his life? Twenty years later, Dayna is determined to find out. ...
    Disponible

    13,78 €

  • I Would, but My DAMN MIND Won’t Let Me!
    Jacqui Letran
    Are you tired of the constant battles within your mind?Does fear and self-doubt rob you of your happiness?It’s time to break free from the cycle of self-doubt and worry, and finally find peace of mind!And it’s easier than you think.Introducing, I would, but MY DAMN MIND won’t let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, written by...
    Disponible

    39,95 €

  • Cora the Cat
    Barbara Morris
    About two years ago, when God looked around and spied Cora, a ragamuffin orphaned cat and Barbara, a disheveled, lonely 90-year-old widow, he knew there was a need for a call to action. It must have broken his kind heart to see Cora’s once lustrous fur, now dull and matted from weeks of living alone in a dark closet and to despair at Barbara’s tangled, unbrushed hair, slouched ...
    Disponible

    33,08 €

  • Inner Child Healing Workbook
    Cher Hampton
    Looking to heal your inner child and overcome past trauma? Look no further than the 'Inner Child Healing Workbook,' the ultimate companion guide for anyone seeking to find healing and self-love.As an addition to Cher Hampton’s book 'Healing Your Inner Child First', this comprehensive workbook is filled with inspiring exercises, meditations, prompts, and affirmations designed to...
    Disponible

    19,47 €

  • Emo Reality
    Jerold Daniels
    Lina had the idyllic childhood-until descending into mental chaos. Caught in a chaotic world of her own making, Lina resorts to recording her teenage thoughts to make sense of her anguish. She shares her life obsessively with her sister and her friends, in millions of words eventually found by their father. Part memoir, part fiction, the past and present events are Lina’s dire...
    Disponible

    10,38 €

  • Color Lifting
    Tamara Ramos
    O COLOR LIFTING é o primeiro livro de Coloração Pessoal publicado no Brasil, um guia completo com mais de 400 páginas que todo profissional da área de imagem e beleza precisa ter na biblioteca!Após anos de experiência prática e estudo intensivo dos principais livros sobre o Método Sazonal, Tamara desenvolveu sua metodologia própria de Análise de Coloração Pessoal, baseada nos f...
    Disponible

    58,93 €

  • O Reembolso Médico
    Alexandre Campos Moraes Amato
    O Reembolso Médico é a maneira mais inteligente de atuar na saúde. O equilibrio entre o poder decisório, a informação médica e o poder financeiro permite a realização da medicina sem influência de interesses escusos. Para o paciente, ele recebe a informação de saúde da fonte, sem filtro econômico da operadora de saúde. Para o médico, não há influência da operadora de saúde nas ...
    Disponible

    17,08 €

  • Estrategias sencillas y eficaces para proteger tu salud mental
    Grete / Grete Garrido / Lara Miralles
    Quieres mejorar tu salud mental y aprender a manejar tus emociones de manera más saludable? Entonces este es el libro perfecto para ti.Este libro te ofrece una guía completa y accesible sobre cómo mantener una mente sana. A través de consejos prácticos, aprenderás todas las acciones que puedes llevar a cabo para conseguir una salud mental fuerte y en calma.Con un enfoque claro ...
    Disponible

    14,53 €

  • Emagrecendo De A A Z.
    Tiana Kiesslich Fraiji
    Emagrecendo de A a Z: Dicas Práticas e Eficazes para Emagrecer Rápido e com Saúdeé um guia completo e inspirador para aqueles que desejam conquistar uma transformação duradoura em suas vidas. Escrito com base em experiências reais e pesquisas embasadas, o livro apresenta um conjunto abrangente de estratégias para emagrecer de forma saudável e eficiente.Ao longo das páginas, voc...
    Disponible

    16,49 €

  • Balloon in A Box
    Thomas L. Rose
    Balloon in A Box: Coping with Grief by author Thomas L. Rose is the story of his grief journey, or as he calls it, his 'love journey,' after his wife died from breast cancer in August of 2019. Men do not always express their feelings, but Tom has truly put on paper - sharing his feelings for all of us - his deepest feelings of loss. It is a glimpse into the love that he shared ...
    Disponible

    20,39 €

  • DECODING DEATH
    O.M. Kelly
    'Decoding Death' takes us on a transformative Metaphysical journey through the mysteries of the Universe. O.M. Kelly-known as Omni- provides an expanded horizon of possibilities, awareness, and an evolutionary perspective on dying and death. In this book, Omni delves into a wide range of topics related to dying and death, from the loss of a loved one to a viewing of the afterli...
    Disponible

    15,82 €

  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    24,21 €

  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    16,08 €

  • O Dna Da Mulher Autêntica
    Gabe Márciah’ Perez’ Purnam
    O DNA da Mulher Autêntica é um guia para resgatar os valores perdidos com o decorrer das adversidades da vida, a fim de auxiliar as mulheres a conquistarem o relacionamento dos seus sonhos.Com as informações transmitidas neste livro, o cami-nho se encontrará aberto para que os seus Relaciona-mentos sejam Extraordinários e de Verdadeiro Valor. ...
    Disponible

    18,48 €

  • This Kind of Life
    Brittaney Kersey
    When I was younger, I couldn’t imagine living 'This Kind Of Life'. The kind of life where I wouldn’t have any parents, the kind of life where I would fall in and out of depression, the kind of life where my anxiety would leave me in isolation mode, the kind of life that would allow my emotions to take control and leave me feeling stuck. Often, we don’t realize the thoughts, fee...
    Disponible

    26,52 €

  • Potencializando A Pineal
    Eneida Caetano
    Versão epub ou econômica, temos também a versão de arte. O livro Potencializando a Pineal apresenta técnicas tibetanas milenares, baseadas em movimentos combinados para acessar, dentro da cabeça, áreas que não são exercitadas no dia a dia. Tem como objetivo preparar o praticante para alcançar níveis mais elevados de consciência, de modo a adquirir o conhecimento necessário para...
    Disponible

    9,36 €

  • Let the Baby Sleep
    Patrick T. Reardon
    Let the Baby Sleep is a fearlessly exploratory collection of poems. The poet, Patrick T. Reardon, dissects the world of his childhood, his upbringing, his relationships with his parents and siblings, his maturation and growth, and the wrenching shock of his brother’s suicide. With extraordinary skill and grace, he exposes the worlds-physical, mental, spiritual-that he inhabited...
    Disponible

    16,52 €

  • Wie Man Aufhört, Zu Viel Zu Denken
    Adam Tusco
    WAS DU MIT DIESEM BUCH LERNEN WIRST, WIRD DICH FÜR IMMER VERÄNDERN Wie Hört Man Auf, Zu Viel Zu Denken: das Buch, das imstande ist, aufdringliche Gedanken abzubremsen!Wie oft ist es vorgekommen, dass du nach einem langen Arbeitstag endlich ins Bett gehen kannst, aber der Schlaf will nicht kommen, weil dein Gehirn überlastet, voller Gedanken ist? Dies ist eine der frustrierenden...
    Disponible

    18,97 €

  • Comment Arrêter De Trop Penser
    Adam Tusco
    CE QUE VOUS ALLEZ APPRENDRE POURRAIT VOUS CHANGER POUR TOUJOURS Comment arrêter de trop penser : le livre qui met un frein à la pensée envahissante ! Comment pouvez-vous apaiser le bourdonnement incessant, contrôler vos pensées et vous mettre sur le chemin que vous souhaitez parcourir ?Combien de fois avez-vous eu l’occasion, après une longue journée, de vous mettre au lit et d...
    Disponible

    19,00 €

  • Acordado E Sonhando
    João Carlos Bugs
    Este livro conta a História de John, como ele se superou e aprendeu a transformar seus sonhos em realidade.O livro está repleto de ensinamentos, planilhas e ferramentas de desenvolvimento pessoal que ajudam, passo a passo, quem está em busca de realização.Inspire-se nesta história e aprenda com John! ...
    Disponible

    11,25 €

  • Emagreça Comendo
    Luis Iapichini
    Neste livro compartilho minhas percepções desta nova prática alimentar desenvolvida em minhas pesquisas e vivencias em busca de uma nova percepção consciencial, corporal e alimentar.Ao longo do tempo conforme avançava, simplesmente via meu corpo responder, eliminando continuamente os excessos de gordura até se estabilizar e se manter num peso saudávelToda esta experiência não f...
    Disponible

    28,51 €

  • Infirmière Florence, Comment ressentons-nous la douleur?
    Michael Dow / Fanny Chagnon
    Parfois, il semble que seule une infirmier(ère) peut apporter des informations techniques qu’une personne ordinaire peut comprendre. La série de livres Infirmière Florence® fournit des informations médicales de haute qualité que même un enfant peut saisir. En initiant les jeunes enfants à la terminologie correcte et aux concepts scientifiques dès leur plus jeune âge, nous pouvo...
    Disponible

    34,08 €

  • I Blew Up My Life, And I’ve Never Been Happier
    Amber James
    Her perfect life was about to explode. Would she find the strength to make a change?To the public eye, Amber James is living the dream. She is engaged to be married, boasts a six-figure salary, and spent the last decade interviewing the hottest celebrities in New York City. Yet beneath this dazzling facade, Amber wrestles with crippling perfectionism, a toxic relationship, and ...
    Disponible

    20,95 €

  • Come Smettere di Pensare Troppo
    Adam Tusco
    QUELLO CHE STAI PER IMPARARE TI POTREBBE CAMBIARE PER SEMPRE. Come smettere di pensare troppo: il libro che mette un freno al pensiero invadente! Come puoi placare l’incessante ronzio di sottofondo, controllare i tuoi pensieri e metterti sulla via che desideri percorrere?Quante volte ti è capitato che dopo una lunga giornata finalmente ti mettessi a letto e non riuscissi a pren...
    Disponible

    18,93 €

  • Rainbow Girl
    Livia Sara
    An Autistic Person Plus an Eating Disorder - a 'Perfect' ComboAt just 15 years of age, Livia was tossed out of the Dutch eating disorder treatment system with the message: 'You’re just going to have to accept the fact that you’re never going to get better.'Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achiev...
    Disponible

    16,87 €

  • Narcissism
    Clifford Turnbull
    Do you frequently experience emotional fatigue, invalidation, and profound misunderstanding in your interactions with someone in close proximity to you? Do you find yourself grappling with the complexity of extricating yourself from a convoluted network of manipulation and dishonesty? Embrace the realm of narcissism, a sophisticated labyrinth where appearances deceive and reali...
    Disponible

    25,43 €